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The Lab Sugar Land is a premier gym facility located at 14019 Southwest Fwy, Sugar Land, TX. With exceptional trainers like Chelsey and Alize, members benefit from personalized training and nutrition expertise. The gym offers a variety of classes, including yoga, bootcamp, and even golf skill sessions. The innovative setup maximizes the smaller space, creating a warm community atmosphere.

Members rave about the friendly and knowledgeable staff, who help create a motivating environment. While the space is still developing, the high-quality service and sense of community make it a top choice for fitness enthusiasts in Sugar Land.

Pros:

  • Knowledgeable trainers
  • Variety of classes
  • Friendly atmosphere
  • Excellent customer service
  • Innovative use of space
  • Expertise in nutrition and training
  • Great for both beginners and experienced individuals
  • Motivating environment
  • Community feel
  • Golf skills training available

Cons:

  • Limited space
  • Closed on Sundays
  • Still developing facilities

Location / Contact

Rating Stats

5.0

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10 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (10)

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Excellent place for 80', 90's music. DJ was awesome. Karaoke was awesome. Highly recommend.

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Great facility and coaches , this is the place to work out , learn and feel good about yourself

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Legitimately lowered my score by 10 strokes after one session. Will be returning weekly.

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Very inspired when you walk through the doors. Amazing staff excited to start a new journey.

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Love my trainer!! Yoga sessions are amazing. Great friendly place!!

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I love how this place is shaping up! I started working out at The Lab after the gym next door closed and my awesome personal trainer, Alize, came to train here. I’ve had her as my personal trainer for over a year now, and I’ll follow her anywhere she goes! She is so knowledgeable and passionate about fitness and training, and it’s easy to be enthusiastic and excited about it when you’re around her as well. I’ve made a lot of progress since I started working out with her, and I find that her thirst for knowledge and growth has also influenced me even in my work and personal life outside of the gym. Alize is also a certified yoga teacher and teaches classes at The Lab several times a week. Her classes are great for both beginners and more experienced yogis.The Lab space is new but is really coming together. I’ve been especially impressed with the innovative setup in there used to maximize a smaller space. I’m very excited to see how it progresses once everything is settled in. There is truly a top notch staff at this place, and at Dr. Simon’s chiropractic office next door. It’s truly a joy to walk in the doors and feel like you’re part of a community.

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I love coming to The Lab!!!! Whether it’s for a good sweat and bootcamp or working and perfecting my golf skills. I highly recommend The Lab to anyone who is considering. The trainers are professional and really know how to push you through a great workout!

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If you're looking for a place to train that's not over crowded The Lab is the place to be! My trainer Chelsey is awesome, with his training & nutrition expertise, I've been able to make changes to my eating habits & my body has toned up tremendously! Come check "The Lab Sugarland" out today !!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 14019 Southwest Fwy Ste 308, Sugar Land, TX 77478, United States .

The contact number is +1 832-886-4054

This service is listed under Gym .

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