Stronger Today Fitness

I had a knee injury for several months before working out. Diana worked with me to modify exercises so that I could still get a workout. She is very knowledgeable and continues to further her education to help others reach their goals. I recommend her to anyone wanting to change their lives.

Diana is the best. She will put together a program for you. She will teach and train on your current condition. She know when to get the next rep out of you, go slow and build up to great fitness. She is the best.

I would highly recommend Stronger Today Fitness. Diana is an incredibly talented trainer. She can customize your exercises on the spot to help with any issues you’re having that day. She’s dedicated to each and every client she has. She truly cares about us all. She has any kind of equipment or exercise tool you could ever want or need. The personal training sessions and classes are upbeat and challenging, you really feel like you got the best workout you could possibly get when you’re finished and she makes it fun. My husband and I both go to her every day for both a personal training session and a class, and it is absolutely changing our lives and we are loving the results. Thank you Diana. You’ve really helped us tremendously and we appreciate you so much. :)

Awesome

Diana has been very welcoming and knowledgeable since I had my one on one consultation. I decided to join her group classes because it is a full body work out, instead of focusing on one muscle group, which is what I love. Another reason is her group classes are 30 minutes- I have a family and a full time job, so I need a good work out to get in and go about my busy day(s). These classes are a great challenge; she keeps you motivated by doing different routines every morning, and has a great playlist. The gym is the perfect size to have smaller groups, it has good equipment, and very clean.

Big 5 stars. I was impressed from the moment I met Diane at our initial meeting. She was interested in MY goals and what I wanted to accomplish. At 72 years young my focus was balance, core strength and improving my golf game. The group classes every morning are a positive start to my day. The personal training sessions are personal to my goals and motivating. I'm now starting my 6th week and feel better than ever. Balance is improving (I can now walk the treadmill without holding on) and my golf games is improving (I shot a birdie for the 1st time in 2 years). The BEST classes and trainer I've ever had. I would highly recommend trying it, you won't be sorry.

I signed up for personal training session and it was a great decision . It is an intense 30 min workout. The most important features are; every session consists of different exercises targeting different group of muscles. I am not bored with the routine, I get the whole body workout and my form remains perfect under the Diane's professional eye. I consider myself extremely lucky to discover Stronger Today Fitness in Surprise AZ. The ambiance of a smaller fitness studio versus a large intimidating gym environment is undeniable. I recommend the Stronger Today Fitness to everyone who cares about the health and/or fitness. The awesome feature is its compatibility with the Fit application providing the luxury of booking your sessions on ones phone. I encourage people to book their sessions now!

Diana is a fantastic fitness trainer- one of the best I’ve worked with. Ever. I was looking for a smaller exercise studio or club versus a large gym and so happy I found this studio. Diana is personable, knowledgeable, and motivating. Her studio is clean, welcoming, and has all the equipment for a great workout. I attend both personal training sessions and the cardio-strength-core group fitness classes. Diana’s classes are full body workouts with various exercises so I don’t get bored doing the same routine. She plans ahead and is super organized. Great music, too. Whether you’re athletic and fit or starting with mobility and balance, Stronger Today Fitness is the perfect studio. Pricing is competitive and reasonable. I actually look forward to working out. That’s a big compliment to Diana because for me, I struggle with motivation and sticking to a healthy plan. This is 1,000 times better than going to the gym on my own. I am so grateful I found Diana.

I was at my wits end and needed help getting back to a healthy lifestyle. Diana was right there inspiring me, pushing me, and supporting me to get things back on track. I would never go to anyone else!

Dianna is a very professional personal trainer she was always one time and ready to have my daughter and I work out She always had something different but related to what we had been doing and the workouts were never too much but always enough to keep us trying to reach our goals of weight loss and fitness