Trillium Sport & Fitness

The personal trainer's there are the best in the region and so are the programs. Trillium offers the most Les Mills programs in Central New York. The weight loss program, The Loser Program is outstanding. Every other gym has tried to copy or replicate it and simply can't. The facility is clean, the members are very diverse and all are welcoming. It's a friendly, super clean gym with state of the art equipment. I wouldn't workout or train anywhere else.

Trillium is clean, great parking, friendly staff. Full gym of equipment and great classes. The trainers are qualified, encouraging and worked with me to find specific exercises to help me both lose weight, and improve my fitness while taking into consideration my many aches and pains! I would definitely recommend it!

Trillium is my home away from home. The personal trainers have the best certifications and education. Les Mills group fitness programs, all seven of them, are fantastic along with the group fitness instructors. The best gym in town, it's clean, it's know for the signature weight loss program, The Loser Program as well as Spartan training, the European Escape equipment and super friendly front desk staff. They truly care about your health journey at Trillium.

I signed up for Trillium a few months ago because of a discount through my employer and I love it! The group classes are great -- both the instructors and class participants were super helpful. The gym is always clean and never crowded. And there are dogs to pet! How can you not love it?

Had we only known sooner! We (my son, husband, and myself) are new to Trillium after being part of another gym for several years. This is a top notch facility in Syracuse with exceptional customer service. It’s a good size facility with a neighborhood feel. Quality equipment and machines, clean and organized, clean and roomy locker rooms and showers, several group fitness classes available with your membership, team loser program, and nutritional guidance offered by professional staff, an awesome protein bar serving up healthy snacks and shakes, water available to purchase but also a water fountain, myzone fitness tracking available which is really an awesome tool. A truly caring and knowledgeable owner, staff, and management that appreciate you being part of their organization. Two super awesome dogs supervising workouts and accompanying and making your experience all the more enjoyable. The team loser program brought us to Trillium but all of the above with an emphasis on the customer service and staff at Trillium will keep us at Trillium. We look forward to being full members of Trillium.

I just started working at Trillium Sport & Fitness about a month ago. Everyone has been very friendly and welcoming, staff and client's alike. As a new personal trainer, I get to see firsthand just how much the client's enjoy the gym and staff! I love working in such a happy clean environment where everyone is willing to help each other out. I highly recommend checking out Trillium if you haven't already.

This Gym has a positive and fun atmosphere. The Les Mills classes are upbeat and led by certified teachers that help you to challenge yourself at you're own personal level. I'm recovering from a back injury and continued coming to do my PT. Returning to the gym, doing classes at my own pace has helped me get stronger physically, but more importantly get stronger mentally. The friends I've made here, have become family and I look forward to seeing them throughout the week. Try Trillium! You'll love it!

My husband, Dean, and I have been Trillium members since August of 2000. We have never considered stopping our membership or going to another gym. We have always found the staff to be friendly, professional, and ready to provide any assistance they can. During many of our visits we use the equipment on our own, but we have also worked with several different trainers. Each one has helped us in many ways, from offering tips and exercises to deal occasional injuries to working on techniques to help us to stay active and healthy as time goes on. We are both very pleased with our experiences at Trillium and often recommend the gym to other. We look forward to to being part of your "family" in the future!

I have joined a couple of gyms before joining trillium and none of them have worked out. Trillium has offered me a lot more than just a gym, it's a family. I truly enjoy every time I come in for the classes they offer, or just to work out on my own. I have recently done the Loser Program which has been amazing, I have grown closer to my team and the staff at Trillium, and have gained the skills to motivate myself. Definitely come in to check it out and sign up.

Trillium is the best! The staff makes everyone feel welcome no matter what fitness level they are at. The classes and programs are taught by certified experienced trainers and instructors and there is never a time where there is a line to get on equipment. Fees for membership and programs are very reasonable. The purpose of this gym is to help people reach their goals at a pace suited to the individual without judgement. Locker rooms are kept clean and have plenty of room.