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Urban Life Athletics in Syracuse, NY, offers a variety of fitness classes including Crossfit, Spin, and HIT. The gym is known for its supportive community, motivating trainers, and well-structured programs. Open seven days a week, Urban Life Athletics ensures availability for every schedule.

With its clean amenities and punctual classes, it provides a welcoming environment for both locals and drop-ins. Megan and Murph, the standout trainers, are praised for their communication and coaching skills. This gym is ideal for those seeking a community-driven fitness experience.

Pros:

  • Great supportive community
  • Motivating trainers
  • Well-structured programs
  • Clean amenities
  • Punctual classes
  • Welcoming for drop-ins
  • Friendly staff
  • Great vibe and energy
  • Availability throughout the week
  • Positive and encouraging environment

Cons:

  • Limited weekend hours
  • High intensity might not suit everyone
  • Busy during peak hours

Location / Contact

Rating Stats

4.9

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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I’ve gone to a few drop ins at Urban Life Athletics since I live out of town and I will say that this is a great gym. I would definitely come here if I lived in the area. I’ve done ‘U-Fit’ workouts like what Urban Life Athletics offers for 15 years or so now; definitely recommend it to anyone in the area.Also, Megan is super nice you couldn’t have a better coach.

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Excellent gym for drop-ins and the culture was very supportive. Highly recommend for anyone in time. Morning classes run on time in case you’re in a rush, clean restrooms, working water fountain, coaching was very good, and programming felt very balanced.

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Great facility, great drop-in rate (free), Megan was good at communication at 10:30pm.Highly recommend checking them out!

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Murph is the GOAT, Period...Just an AMAZING PLACE that changed my life....

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Great place to workout! Super friendly community.

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Great gym and community!!

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Challenging workouts and great energy! If you want to get fitter, this is the place to go!

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Great set up at this spot. I love the feel of the space and the vibe of the community. Each time I've been there, I've had a blast while getting super sweaty. The athletes all challenge and support each other and I even PR'd a few lifts while I was there. Check them out.

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I've never loved a gym or trainers so much, absolutely a fantastic crew.

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Awesome Place to workout. Always being pushed.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 920 Spencer St, Syracuse, NY 13204, United States .

The contact number is +1 315-897-7746

This service is listed under Gym .

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