Ascent Fitness

Very friendly trainers and very responsible prices for group sessions. Personal training can be a bit expensive, but it was well worth it.

Drove across town to work out in the morning because they said they were open but they are very obviously not.

Never thought I'd say I love the gym, but when we're talking about Ascent, absolutely love!

Joining Ascent has truly been one of the best things I have done in the past few years. This is a gym like no other I've ever been to. The environment is incredibly supportive, and the workouts are varied and challenging. Every class begins with a short stretch session where everyone introduces themselves with names, pronouns, and the answer to a fun little intro question. Most workouts have a warm-up, a main strength section, and then a "push" at the end which is generally a mix of cardio and strength. I have learned a ton of strength training moves I didn't know before, like deadlifts, bench press, cleans, and snatches. The coaches offer individualized attention and if there is ever a move that you don't want to do, they will offer alternatives. At the end of every class I feel strong and energized. The workouts vary depending on the day of the week, so I attend 3 nights a week and get a different workout each time. The gym space is beautiful - large front windows, a huge exposed brick wall, and the floor is a big soft mat (like the kind you would have at a rock climbing gym). Some workouts are more strength focused, and some are more cardio focused. They also have multi-week series where for instance if you attend every Tuesday night, you build up weight on a certain move and track your progress. The owner and coaches are all incredibly friendly and knowledgeable. I literally could not recommend this gym more highly! It is one of the best things about my life here in Tacoma. Run, do not walk, to sign up for Ascent!!!

I love this gym and community so much. The I always look forward to going to Ascent, whether I'm feeling hyped and excited to move my body or struggling to show up, I know there is always space for me at Ascent. I enjoy the variety of movements, efficient use of time, and most importantly the welcoming and encouraging community.

I have been a member at Ascent for a month now, and have been incredibly grateful for the coach’s consistently thoughtful, kind, and instructive support through my first few weeks. I think I’ve had a class with every coach now, and while each has their own flavor of leading the class, the values of Ascent are clearly the foundation of their leadership.Additionally, I’m grateful for the way I always feel well watched over and cared for. I specifically wanted a gym where I would learn proper form, and the team continues to deliver class after class. I’m so glad I finally joined.

This gym is wonderfully inclusive and willing to meet you wherever you are at on your fitness journey. Every staff member I interacted with was warm, helpful and friendly.

Best gym I've ever experienced. Very inclusive, welcoming, and accessible. I have learned so much from them and look forward to being a full time member.

What I like most about Ascent is its commitment to inclusivity. Ascent does a fantastic job of meeting people where they are at and inviting them to explore different types of movement. Each class offers valuable training no matter where you are in your fitness journey. I highly recommend Ascent Fitness to anyone looking for an inclusive, inspiring and welcoming community!

I loved working out at Ascent while I was briefly living in Tacoma. I felt instant community as the gym really feels like a come as you are space. All the trainers are so welcoming. It’s rare to find a gym that centers queerness and fat acceptance. I worked with Tasheon who is really knowledgeable, fun, and laid back.