Integrated Pilates Tacoma, located at 711 St Helens Ave #206, Tacoma, WA, offers personalized Pilates sessions to improve strength, flexibility, and core stability. The experienced instructors, such as Liza, Meli, and Alease, are praised for their expertise, ability to customize workouts, and supportive approach. Many clients noticed significant improvements in their physical health after attending classes.
With a welcoming atmosphere, this studio caters to individuals at different fitness levels and life stages, including postpartum recovery and injury rehabilitation. Integrated Pilates Tacoma is highly recommended for those seeking effective, engaging, and personalized Pilates training.
Pros:
- Excellent and customized workouts
- Warm and supportive instructors
- Great for postpartum and injury recovery
- Significant improvements in strength and flexibility
- Comfortable and relaxed atmosphere
- Highly knowledgeable and experienced staff
- Instructors engage with clients effectively
- Child-friendly environment
- Positive and encouraging vibes
- Cathartic, life-changing experience
Cons:
- High demand may limit session availability
- Limited class variety as it focuses on Pilates
- Parking can be challenging at times
Location / Contact
- Address: 711 St Helens Ave #206, Tacoma, WA 98402, United States
- Phone:+1 619-855-1169
- Email:[email protected]
- Website:integratedpilatestacoma.com
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The address is: 711 St Helens Ave #206, Tacoma, WA 98402, United States .
The contact number is +1 619-855-1169
This service is listed under Pilates Studio .
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Dina Sisianu
1 year ago
Liza is a fantastic Pilates instructor. I was looking for someone that could help me with my core and my friends recommended her. She has a strong understanding of movement, and is patient and willing to explain the benefit of each nuance of the activity. She is fantastic at customizing a workout for my specific needs each session. She has helped me improve my strength and flexibility and gently challenges me to push my limits and increase my core. A plus choosing Liza, she is great with babies, My baby Ari loves her 💗. You won’t regret stopping by and trying a class.
Jessica Tataru
1 year ago
Integrated Pilates became my second home . Going there four times a week and wish I can go more 😅.Liza is just amazing,I just love love love her.Her personality and sense of humor will make you love her even more. She makes you feel so comfortable,relaxed and at the same time help you achieve the best and strongest body. I went there before,during and after my pregnancy and Liza helped and is still helping me to be in the best shape.She is truly an expert in what she is doing and you can see she loves her job . Love you Liza and happy I found you ❤️.
Doina Ciocan
1 year ago
I am doing pilates with Liza for more than a year now. She is an amazing and caring person. I am so grateful to have her ☺️ My friends are going here and all are happy as well. if you are looking for long term pilates, always with good vibes and great instructor- that’s the place. Love it!!!!!! ❤️
Lidia Boestean
1 year ago
Thank you. ❤️
April Devereaux
3 years ago
Exponentially more mobility gained than 6 months of therapy. Don't get me wrong PT absolutely enabled me to get back to work, this is next level mobility!
Simon and Bella Edery
5 years ago
If you're tired of going to places or practitioners, who don't really know the WHY behind what they do & you want to go to someone who will not only keep you safe, but really be able to target your needs & help you get results,Meli is your girl!! She's fun & funny, but she is the most educated & informed instructor I have ever gone to & I actually looked forward to going to her class every time.
Christine Torres
6 years ago
Valarie Bethel
6 years ago
Alease is a wonderful, caring instructor. After sustaining a back injury, I needed help gaining strength and flexibility. Alease honored my limitations while teaching me and challenging me to push my boundaries. It's been a great experience. I highly recommend this studio and Alease.
mackenzie flores
7 years ago
I walked into Integrated Pilates 8 weeks postpartum overweight and feeling like my body was broken. Within 2 weeks I felt stronger from the inside out. Liza takes special care to seek out and work on sore spots in your body. She helps you refine your movements to break old compensation patterns. I have only been working for 2 months and I feel like I have a new lease on life and will be able to return to my pre baby physical state.