Organically Grown Muscle

I’d been curious about strength training and weight lifting for many reasons, the big one being that I just wanted to do everything I could to keep moving as I age. Later in life, I don’t want any aches and pains to limit me and keep me from doing the things I love. Also, looking at my genetics and knowing what ailments and diseases run in my family, I knew that strength training could potentially ward off some of those things plus help me manage issues I’m dealing with already.My friend had been taking classes at Organically Grown Muscle and spoke so highly of owner/trainer Anthony, the program, and the community surrounding it. At the end of September, I signed up with Anthony and began doing private training sessions with him twice a week at the gym.Anthony is a kind, caring, and encouraging trainer. He offers instruction clearly. If I am doing things wrong, he gently corrects, never making me feel like I’m failing or doing things too terribly wrong. He has a deep knowledge base of fitness, health, and nutrition and is always happy to field any questions I have. He pushes me harder than I ever do on my own. When I hit a new personal record, he’s truly as excited at the victory as I am. He offers such great support.When I first started going to OGM I had been doing a lot of walking plus some cardio at the Y, but was really ready to vary my routine. His strength training and weight lifting program, customized to meet my body’s needs, offers great variety. It’s never boring. All muscles are addressed.I love witnessing the measurable progress - seeing new muscles take shape, moving up to heavier weights, and doing things I never thought my 55-year old body was capable of doing. I love feeling stronger and moving though each day with greater ease. Generally, I feel calmer and happier. Going into this, I never expected it would have such a positive affect on my mental health — I really only anticipated changes to my physical body.The space he’s created is welcoming, comfortable, and feels safe - not your typical gym culture. He’s attracted a wonderful clientele - a diverse group of people at a broad range of ages who are as encouraging as Anthony is. It’s a positive place. It’s not a competitive place. You feel like you belong there.When I started this journey, I never thought I would enjoy it as much as I do. I’ve increased my appointments to three times a week now with Anthony, and look forward to each day — even “leg day.”OGM is a life-changer. I’m so grateful I found my way there.

Trainer Anthony was knowledgeable and encouraging. The constructed workout for the day was well-paced and welcomely varied. Looking forward to the next one!

Anthony has built a community space where anyone can come in and feel welcome and safe in their health and wellness journeys. He recruits likeminded trainers that give positive feedback so members can develop their weightlifting techniques and see gains. OG Muscle classes have been a highlight of my week for the past two years and am always bummed when I have to miss. 11/10!

My husband and I have been with Organically Grown Muscle for over 2 years, working with multiple trainers including Heather, Amanda and Anthony. We have enjoyed that each of their approaches start from a place of promoting health and wellness, not just physical strength or appearance. We have been able to improve our diet, mental health and bodies over this time which we know will have lifelong effects on how we approach our well-being. Anthony understands a person’s body and their limits. He can balance these in a way that results in progress and growth. Amanda knows how to build strength and is invested in constantly adapting and improving workouts that are tailored to her clients. We would highly recommend this gym and its trainers!

Anthony and the wonderful gym community he's created are exceptional- I highly encourage anyone who is thinking about joining to go for it. Strength training has gone from something that I knew I "should" do, to being an aspect of my day that I love and genuinely look forward to. It's been incredibly gratifying and empowering to see real results in a fairly short period of time. I'm a stronger rower and more balanced runner as a result of the wonderful training here. Anthony is compassionate, knowledgeable, and creates a very supportive and safe environment- everyone is welcome, and individual feedback on technique is plentiful in the small group classes. I also really appreciate Anthony underscoring the importance of physical fitness in supporting overall well being and mental health- these are such important conversations to be having, and OGM addresses this in a way that I don't see other gyms doing. Highly, highly recommend!

I have lifted weights for years and have worked around lots of personal trainers, many of whom are not particularly skilled or that can actually get you hurt. Having been at Anthony's gym for a couple months its pretty clear he know his business and knows how to set up a great workout while at the same time keeping people safe.This is not an "iron gym", you are not going to find people only worried about getting huge and hawking supplements. Anthony's focus is on fitness, strength and health. It's perfect for both beginners as well as more experienced folks like myself that just need the energy of a class to stay enthused and committed. Every month Anthony has designed new workout routines to keep things fresh and people motivated.OGM is worth the price and a great alternative to the "big box" gyms.

Anthony is a great trainer, I didn't even know what to do with a barbell a year ago. He has created a space for a supportive and diverse community of people to focus on their wellness and we have a good time doing it. Although class is always challenging, I always leave in a good mood and I have gotten so much stronger!

Anthony was very helpful, welcoming, and encouraging. He even knew my name when I walked in the door! Class environment was friendly and supportive without being over the top. I don't like other classes with blasting music or constant screaming/ cheering. Actual workout was great and based on building strength without silly movements or jumping around! I have had many not so great experiences at other classes but I really enjoyed Organically Grown Muscle!

I have known Anthony for a long time. A year ago I finally took the leap and joined his gym. I'm so glad I did!! Anthony has helped me so much with toning and strength and coordination. He pushes me and works muscles I didn't even know I had! This is an amazing gym and if you want a great trainer that cares about you and wants to see you be better, then look no further!

I can’t say enough good things about Anthony and this place he’s built from the ground-up! I started doing personal training sessions 1-2x/week a few months ago and it’s one of the best decisions I’ve made for my health. I now have so much confidence in weightlifting! Anthony is patient, attentive, extremely knowledgeable and most of all just a joy to work with. He’s by far the most accessible trainer I’ve worked with. No two workouts are the same and I finally see strength training as part of my lifelong health instead of something to be intimated by. Hurry and book a session with this guy, you won’t regret it!