Taiso Group Fitness and Personal Training

Its been a few years but U had an amazing therapy experience at Taiso. I was in a bad place pain wise and they gave me some amazing results dialing my pain back from an 11 to a 3. I cant see anything but sucsess ahead for a company of kind and professional people.

A true sense of community and investment in your health. Butch and Jennifer create a friendly atmosphere with an emphasis on knowledge, individual wellbeing and progression. "How are you feeling?" is asked every time you walk in the door and your workout that day will be tailored to your answer. Whether you want to lose weight, become stronger and more functional or just plain feel better, you will not find a better gym.

I joined Taiso after a hip surgery and years of desk work left me discouraged and in pain. I was also kicked out of physical therapy as they could not account for the unexpected behavior of my post-surg hip and they said there was nothing else they could do for me. I committed to Taiso after learning about their body/brain holistic approach, and since joining (and doing the work) I can say, I barely recognize my own body anymore--in a good way. I have full mobility in my hip, am repairing years of imbalance, improving my flexibility, depth perception and strength, and am fitting into clothes I haven't worn in a decade. If you are serious about improving the way you move, they are the ones to work with.

I love, love, love this place. Whether you are a fitness guru or a complete newbie you will love working out here. A completely refreshing and smart way to get healthy and strong.

It's the perfect middle ground between a personal trainer and a big box gym. Small classes, individual attention, lots of variety!

Taiso rocks! I searched for years for trainers that could work around my back issues while still getting my sweat on. Taiso delivers that and more. The small classes allow for a very personalized workout and they really go the extra mile to see that you meet your goals. Their holistic approach to fitness always has me leaving the gym feeling better than when I arrived. Jen & Butch (and Kioshi too) actually make working out fun, which makes it easy to stick with it. THANK YOU TAISO FITNESS!!

What a great gym! My wife and I are newer Tacoma residents and shopped around for the perfect gym and this is it. Small class sizes so you get plenty of hands on training. We are very please with our choice. Thank you Butch and Jen!

This is the only gym you will ever need. Whether you are recovering from an injury, want to take your performance to the next level or really need to start a fitness program from the bottom up. Butch and Jennifer are the dynamic duo behind this unique method of training. I haven't trained with Penny yet but I understand she is pretty wonderful as well. Taiso Fitness is designed for optimum attention from your trainer and for you to exceed your expectations. The only limitation is your imagination.

I love Taiso Fitness. They provide personalized training with the brain-body connection in mind, promoting much better coordination and balance, not only greater strength. They welcome people with a wide range of abilities, challenges and goals. The atmosphere is friendly and inclusive. They work us hard, while keeping a positive perspective and an infectious sense of humor!

I have had a great experience with Taiso Fitness! I love their small group classes and their jujitsu classes. Taiso also holds workshops on topics like self-defense and nutrition. The owners, Jen and Butch, really care about their members and are focused on helping members reach their goals!