Lights Out Boxing & Fitness

This place is complete professional & they are first class at services & training . The coaches are well trained & very motivational towards the trainees. The places is completely clean & they take all the precautions to make trainees comfortable. This is the best boxing place/gym/fitness center in the Tampa metropolitan area.

I enjoy coming here and learning a new skill, I’ve been coming here for a year almost two. I just turned 11 years old and know how to defend myself with the help of boxing/kick boxing. Marissa is my trainer. She’s fun and tough. Danny the manager and his wife are cool with me too.

I went into this location and I was slightly scared I had never done personal training and boxing for the first time🥊 !!! The staff and trainers are something else! When I first called I had the pleasure of speaking to Victoria in the front desk and she hooked everything up!!! My trainers MARISSA AND COACH GARY ARE SO AMAZING! They are caring and take the time to really focus on each person!!! This is the place to be!!! Bring your friends and make sure to ask for them!!! Thank u guys♥️♥️♥️😭

Coach Gary is the best hands down! He provides the best 1-1 training. He’s very detailed oriented & knowledge in boxing. Wether your a amateur/pro fighter trying to develop their boxing skills or just someone who is trying to learn how to intelligently defend themselves he’s the best hands down!

I absolutely love this gym! I go everyday. They really make you feel like family. Coach Gary is the best! I'm so lucky to have him as a personal trainer.

In the 10 years I studied Martial Arts; I have to say Boxing is THEE hardest of the disciplines. There are many boxing gyms but there is only ONE that I trust that will give me the proper education of the sweet science. Lights Outs Boxing is that gym. Danny the owner treats you like family in and outside the gym. Coach Gary Naegel (which is my personal boxing Coach) has over 20 years of experience not only in Boxing but Health and nutrition to give you a well rounded experience in every session. However, if Boxing is not your primary thing, you can receive every and all fitness training with a vast number of trainers. PLEASE trust me...I have gone to MANY of Martial Art dojos and Gyms...I've seen BS and can recognize gyms that are basically doing a cash grab...Lights Out Boxing is NOT one of those gyms! You WILL leave with the knowledge and experience you're looking for!

I've been a member of the Lights Out Family since 2019 and I cannot express the gratitude I have for this gym. I have been in and out of gyms for years and there has not been ONE gym that has been able to keep me around. Lights Out is my second home, my second family -- my place to getaway, my safe space -- you name it. This is where I go to clear my head and put in some WORK. The coaches are amazing here, truly. Special shoutout to Coach Gary & Coach Marissa (they have taught me SO much about boxing). Another shoutout to Loresa & David - the best strength training coaches in the game. Thank you all for pushing me! As long as I remain in Tampa, Lights Out will be my gym. Love this place so much!

Lights Out Boxing & Fitness is an upbeat and cutting-edge gym for sustainable fitness! Staff members like Coach Gary are credentialed and are able to work with all ages, gender, and backgrounds. Definitely a great place to learn and grow as an athlete!

I have been going to Lights Out boxing for a few months. Great facility with a great atmosphere. Their training staff all around is fantastic. The training that Coach Gary offers is incredible..he keeps the training interesting and you don’t even realize how hard you are working.

After years of avoiding gyms and fitness in general, Lights Out Boxing is a refreshing change. It is helping me crawl out of a physical and mental funk. I look forward to the classes and really appreciate the encouraging atmosphere. Each coach is a little different, but I leave every class feeling accomplished because I made it through and left all of my stress on the bag.