F45 Training Tempe Town Lake

I can’t say enough about how much I love this studio! The vibe is always on fire. I’ve met so many friends here. It’s welcoming and such a little community. The workouts are killer, always changing, always helping me evolve. I’ve completely changed my body composition with every 8 week challenge I’ve done with them. Not to mention it’s in a BEAUTIFUL new area of Tempe right in the lake. Plenty of covered parking in the garage. They do discounts for army, healthcare and public servants too! I’ve been a member for years, and will be for years to come. Come take a class with me! You won’t regret it!

I honestly don’t know where to start about this amazing place. I came in not knowing what to expect and feeling so nervous, but I’m 3 weeks in and never felt more consistent in my life! Just in general I feel the best I have ever felt and super excited to see where I will be 6 months from now.I do want to take time and say how amazing all the coaches are and how they really push you in an organic way. They are kind and super warm and welcoming. It doesn’t feel intimating and they allow you to do the workouts in your pace. I’m not going to lie the workouts are super hard, but the more you go in the stronger you get. Every coach is always there until the last rep challenging you for another rep. I would highly recommend F45 to anyone who is ready especially this location. I will probably be here for a very long time and I’m excited for my journey here.

Great community of people first off! Coaches are all super chill and easy to talk to but at the same time super knowledgeable which is very nice to say the least! It really allows any kind of fitness skill level to join a workout and not feel overwhelmed (which I thought would happen to me at first) but 10/10 recommend giving it shot trying it out. Not everything will be for everyone but this is a comfortable environment to work on some physical and mental health.

I love this gym! I’ve never been a group fitness studio attendee in my life. I have always enjoyed group fitness classes at the gym, but this is next level. For the last few years I’ve been working out from home doing BeachBody workouts, and a friend told me “if you like BB you’ll love F45” and she was SO right! I’ve been attending classes for the last 2mo and have loved my time here.The variety is awesome- the classes are different every single time.The group atmosphere really helps you push yourself even though you’re each just doing your own thing.You really do work out your entire body throughout the week, no muscle goes untouched!The coaches are great! I have enjoyed them being so friendly, professional yet fun, and they do work to push you, challenge you, and help you out on the days you’re injured or sore.Last but not least, the results WILL come if you go to class, work hard when you’re there, and pay attention to what you put in your mouth. Not only have I already noticed my trimmer waste, my more defines abs, but I definitely feel stronger, have been lifting heavier, and can definitely do more push ups than I could before!Thumbs up! Would recommend! Bring a good attitude and get your sweat on!

Extremely grateful for this gym & all the coaches here! The workouts are always changing, keeping it fun & challenging! The coaches are amazing, they are motivating and push you to be better. Everyone is so welcoming & it is a positive & uplifting gym environment. I highly recommend checking this place out!Oh and coach E is a great videographer!!

I joined Tempe town lake F45 in March and I have absolutely loved my experience there. I signed to join the team for a year because it was such a great fit and gym family for me. Not only are the workouts incredible with killer results, but the coaches are professional, knowledgeable, caring and motivational. I workout 6-7 days a week so I get exposure to all of the different coaches on staff and every single one of them pushes me to reach and exceed my fitness goals, cares about me as a person/my mental and emotional health in and out of the gym, and ensures my physical health is top priority with correcting my form to ensure I do not hurt myself. Coach E, as head coach, does a fantastic job leading the team and my experience everyday in this gym is a great one, and a very sweaty one :)

This is by far the best gym around! The coaches are all AMAZING and help motivate and push you to your maximum potential. This is the first time I’ve actually stuck with a consistent gym and fitness routine! It never gets boring because they cycle through different phases of workouts which continue to challenge you. You will not only see great results (losing body fat and gaining muscle) but you will meet amazing people! The gym really is a community and is so great to meet other people that will help push you to your full potential everyday. 10/10 recommend!

This place is awesome. Im guaranteed to have a great work out every single time. The coaches are great, they push you hard!

Only one turn off of the 202 & Rural rd, F45 Tempe Town Lake is CONVENIENTLY located. As far as service, Nick will greet you & lead you through an incredibly engaging HIIT workout (get ready to sweat). Bathrooms are spotless & filled with essentials like tp, tissues & even feminine products! Cleanliness & covid-compliance are at the forefront of priorities here. If you’re looking for motivation to melt those love handles away, look no further, the folks at F45 are your friends & will help move you forward in your fitness journey!

Great atmosphere and workouts that build both cardio and strength. Coaches are super knowledgeable and friendly, let you go at your own pace while encouraging you to push yourself. They're always happy to answer questions on workouts, nutrition and anything else fitness related