Lifestyle Performance Training in Tempe, AZ offers personalized, high-quality fitness coaching tailored to individual needs. Both Austin and John are renowned for their expertise, professionalism, and empathy. They provide clear instructions, focused workouts, and constant feedback, ensuring proper form and optimal results. Clients of all ages and fitness levels praise their transformative experiences and consistently recommend the trainers for their dedication and results-driven approach.
With their knowledge in kinesiology, both trainers adeptly handle injuries and create effective workout plans that target personal fitness goals. The facility offers a private and motivating environment, making it ideal for anyone seeking a focused and customized fitness journey.
Pros:
- Personalized training programs.
- Knowledgeable trainers with degrees in kinesiology.
- Empathetic and professional approach.
- Focus on proper form and technique.
- Effective communication and instructions.
- Ability to handle injuries and limitations.
- Private and motivating training environment.
- Consistent positive client reviews.
- Flexible appointment times.
Cons:
- Closed on weekends.
- Limited to personal training services.
- May not suit those looking for a group workout atmosphere.
Location / Contact
- Address: 7890 S Hardy Dr #115, Tempe, AZ 85284, United States
- Phone:+1 480-463-0364
- Website:lifestyleperformancetraining.com
Rating Stats
Reviews (27)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 27 reviews.
The address is: 7890 S Hardy Dr #115, Tempe, AZ 85284, United States .
The contact number is +1 480-463-0364
This service is listed under Personal Trainer .
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Michele Filener
3 years ago
John is amazing. I have had multiple prior injuries/surgery that require modifications to my training. John is the most knowledgeable and attentive trainer out there! If you have goals you want to reach, he's the one that will get you there! Highly recommend!
sheila babendir
3 years ago
John is amazing as a personal trainer. He us professional and compassionate. As an older adult with no background or history of physical fitness, he helped me gently bring my body to a different level of strength and function.
Will E
3 years ago
I’ve worked with John for years and he’s an awesome trainer! John does an excellent job of listening to your needs and goals, and crafts the perfect regimen for you and your body. He was able to help me get into shape and truly fine tune my body to perform at a high level. Highly recommended!
Aaron Thacker
3 years ago
I've trained with John at Lifestyle for several years, and that experience has drastically improved my quality of life. He built effective workout plans that considered my injuries and improved my flexibility, mobility and physique. He is very thoughtful and professional in his approach to fitness. I highly recommend Lifestyle Performance Training.
Debbie Krakower
3 years ago
new equipment and I have the gym all to myself.I train with Austin who customizes the workout to my specific needs. He makes sure my form is correct so the right muscles are being used. Appointment times are flexible.He knows what he's doing and he's a nice guy.
Joanie Hedstrom
3 years ago
Lifestyle Performance Training truly provides personal, customized training! I have been training with Austin for over a year and am seeing great results! Austin is an amazing personal trainer! He provides clear instructions and specific, actionable feedback. Austin listens, observes, and adapts my fitness plan as needed. He has helped me gain confidence, motivation, and strength. I am able to follow his recommended workouts when going to the gym on my own. I have more energy, better endurance, and lower body fat thanks to a well-planned workout schedule and Austin's teaching and guidance. I love working out with Austin at Lifestyle Performance Training! 🏋️♀️😄
Kenneth Leslie
6 years ago
My dream was to be a firefighter. John helped me get there! If you are new to it or having trouble with it you know that the CPAT or BURST test can be a potential obstacle to getting an interview. With John, you'll never have that problem again. I've known John since elementary school. Fitness has always been a core principle in his life so when I needed help getting in shape he was the first person I called. He was also the only person I needed to call. I trained with John, by choice, for about 3 months. Realistically he had me at my goal in 2 weeks! He is truly an expert. He knows when to push and when to back off. He gives you the tools and the training to make the changes you want in your life. It's not just about physical fitness, it's lifestyle fitness! Mental, emotional, physical. It extends to all aspects of your life and his positivity and enthusiasm make you excited to go to every training session! He asks only one thing in return, honesty. Be honest with him and with yourself and you'll reap the rewards you work for. I don't write many reviews but recommending John is one of the easiest things I've ever done. Stop thinking, stop searching, call him now. I promise, you'll never regret it!