CrossFit MOB

Everyone at MOB has a great attitude and is super supportive no matter where you are in your fitness journey. I’m super grateful for the feedback and positive vibes I’ve gotten from the trainers, owners, and even the other members. Shout out to Gabs for being an inspiration!!

I had never thought about trying CrossFit before and gave it a shot this past September. I am SO IMPRESSED with the coaches, the welcoming community atmosphere at MOB Crossfit and the professional approach. My health and diet habits have changed dramatically because of Gabs, CJ, Mary, April, Britt and the other incredible team of coaches. Thank you MOB Crossfit!

My husband and I both signed up a week ago, neither one of us have ever tried a CrossFit class. Needless to say we are addicted~ it’s always a fun workout no matter what age, or shape you are in!

The community was amazing and encouraging for us newcomers.We had a fun and painful workout! 🙃 Please try them out! You will not be disappointed. …

I've been with MOB for just over a year and it's been refreshing to get such quality coaching. There is a lot I've gained from the staff and community at this gym. I look forward to my fitness growth at MOB in the years to come!

Great gym, ~7 month member. Large facility, all the equipment youd need to train. Clean restrooms with showers, & lockers. Enjoy the class flow, always go through warm up, movements and modifications for the exercises. Coaches continually provide feedback to all levels of fitness levels sticking to one of CrossFit's values, virtuosity and share their knowledge. Includes various routines like a more cardio, weightlifting, as wells as hosts clinics & seminars. Members are welcoming and coaches are. A diverse & inclusive group of members as well.

I’ve always been hesitant to try CrossFit because of all the horror stories I’ve heard about it but I decided to try this gym because it is right across the street from me and I’m too lazy to drive 15 whole minutes.This is the first time I’ve ever tried CrossFit and Im so glad this is the gym I went to to learn. The coaches are very helpful in making sure you understand the movements and answer any general questions you may have.I appreciate that the workout begins with a proper warm up and we go through basic steps of each movement before putting it all together. Even if you’ve been going for years it’s just a good way to get that muscle memory on proper form.The coaches also make sure that your keeping proper form during the workout and prioritize that over just lifting as heavy as possible. I’ve been doing lighter weights this first month to get the movements down so I don’t end up injuring myself and there is no judgement from the coaches or others for not lifting as heavy. And the time that I did have an injury the coaches did a fantastic job at finding alternative movements so I could still enjoy the work out.I think my favorite part of the gym is the community. Everyone is super friendly and supportive no matter what step of your fitness journey you’re on. As a newbie everyone has been super encouraging and helpful.

I joined Crossfit MOB around 2 years ago and it's been a truly great experience. The coaches are thoughtful and detail oriented with how they run classes, the barbell classes are a great why to improve Olympic lifts and the community is warm and welcoming.

As someone that works out in her garage and has not been super consistent since having my son, I was VERY nervous to workout in a group environment and feel weak and dumb. I couldn’t have been more wrong. The coaches here are attentive and show you everything step-by-step before each set. Coaches motivate you and ensure that you are comfortable while also challenging you and modifying as needed to help you feel successful. If you’re new to the CrossFit world or someone looking for a new “home”, give them a try!

I joined Crossfit Mob over a year ago and can't even begin to express how great of a place it is to be a member of. The coaches are very approachable always happy to answer any questions, knowledgeable, and genuinely invested in the success of their members. The community is full of people that are encouraging, supportive and friendly. I highly recommend any newcomers check it out!