LightenUp Fitness

Another year has flown by. But unlike previous years, Lightenup Fitness helped me make a dramatic change in my health over the last 12 months. I've used the normal excuses - work, stress, limited types of food I like, etc. - as an excuse for years for not taking control of my health. I didn't want to be restricted from the foods I like and I couldn't spend 7 nights a week in the gym completing workouts. LightenUp Fitness works with your lifestyle and habits to improve upon them. The changes you make are gradual and manageable and you work at your pace for the progress you want. The coaches are encouraging and truly care about you and your journey. I would suggest LightenUp Fitness for any age or fitness level.

Our trainer or health coach has been instrumental in our life change .I have lost almost 50 pounds.I'm halfway to my goal.

A small gym that has all you need.

I joined Lifestyle Fitness in November 2018 and am very happy with the coaching I am getting.I have lost weight, I am stronger and am developing habits for a better lifestyle. This program works for me!

Fantastic organization built around their clients physical well being, nutrition, and the proper exercise for a life program of improvement. Programs are built around you and changing your lifestyle for the rest of your life. Healthy eating, great exercise program, and a monitoring program second to none. A staff who is deeply concerned for your success.

I cannot say enough good things about Lighten Up Fitness. Back in July 2016 my husband and I came to visit our son, we found that our son was dangerously overweight. We do not live in Colorado. Heart problems run in our family and my husband and I were very afraid that he was headed toward a major cardiac event. At that time we had a discussion with our son. We told him that he needed to make some changes to get himself back on the road to better health. We insisted that he do this slowly and in a healthy way. No shortcuts. No surgery. We asked that he start with a doctor’s visit. It was at this visit that the doctor had a brochure from Lighten Up Fitness. My son informed me of his decision to join Lighten Up Fitness. He had a difficult journey but the staff at Lighten Up Fitness always encouraged him to stick with it. My son and I would keep in touch weekly and he has shared pictures of the various classes and events at Lighten Up Fitness. As time passed I heard hope in my son’s voice. We are so proud of our son and the all hard work he has put in. He could not have done this without the instructors and coaches at Lighten Up Fitness. I visited my son in April 2018. My son took me to Lighten Up Fitness and I met the coaches and I thanked them personally for all that they did not only for my son, but for our family. I did not want to lose my son. They gave my son the gift of health, which is priceless. My son still goes to Lighten Up Fitness. We would not have it any other way.

Writing this review for my wife and daughter.LightenUp is a spotless state of the art gym and so much more. I am so grateful for the help to navigate a year of holidays, work trips, vacations, and parties. Having such great support weekly and sometimes daily helped me push past plateaus. Give yourself a year and see all that you can do.LightenUp has a teen program like no other in Colorado. My daughter wasn't big or recovering from an injury. She was in many ways a typical young teen who had friends that were either living on fast food and/or experimenting with skipping meals. She learned how to separate fact from fiction and work out safely.Thanks LightenUp!

I hate writing and reads reviews. You just don’t really know what is real and true. But I can tell you to believe that this facility and it’s staff are great. They don’t make money off selling you shakes or supplements. They help you figure out ways to improve your food. They work with you and where you are at in terms of nutrition knowledge. They make it simple to understand. They teach you the skills and tools you need to be successful in health and life. It’s a bit like personal coaching for your health. Honestly I feel, look and am healthier than I have been ever. I have lost a bunch of weight. Recent blood tests from my doctor confirmed I have lower cholesterol and various other improvements. Tried a bunch of other things before but working with these guys made a huge difference. Thanks!!!!

This gym is the real deal!! Stop looking for a place to go because this is the one. The owners take a personal interest in everyone. They are not owners who just hand it over to other people to run. They are fully involved and are absolutely great! I have only been doing the lifestyle for 7 weeks. It is amazing how much better I feel not only physically but emotionally. My lifestyle coach is nothing short of fantastic in all of the support she gives me. She even makes the workouts fun while I work hard. This gym Is so very different from any other and I look forward to going there. Thank you Lifestyle for being available to change my life.

I cannot say enough about LightenUp Fitness, the training, the instructors, and the facility are exceptional! LightenUp fitness provided me with the foundation for maintaining the right balance of diet and physical activity to help me reach my desired goals. An great personal atmosphere and an amazing alternative to the mega gym's.