Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Semi-Private Training Gym

Very grateful to be a part of Northglenn Health and Fitness - an amazing community of people to workout and train with, and awesome coaches to learn from. Whether you prefer solo personal training or group classes, this is a great place to be to reach your fitness goals. I highly recommend!

I have been doing one-on-one zoom personal training and have been very impressed! Coach Patrick adjusts what we do according to items & equipment I have in my own home. It’s been a couple months at twice a week and I am down TWO pant sizes, I have more energy throughout the day & can’t think of a better gift that I have given myself! I would and have recommended to family & friends!

There is SO much that is amazing about this gym! I have always hated the gym environment. Even when I was reasonably fit, I always felt self-conscious and inadequate at the gym. Then, I gained about 100lbs and all of those feelings were magnified by a thousand. Enter Northglenn Health and Fitness. I was introduced to this fitness center when I signed my child up for the kids fitness class. He loved it. I found myself sitting there at his class twice a week, wishing I had the time to work out. Then I decided to ask Coach Patrick if it would be possible for me to do some personal training while my kid was in class. That conversation was life changing. I was certainly terrified to have my first workout, but that fear lasted all of two seconds once I got started and realized that the entire program was tailored around where I was at that moment. He modified things each session so that I could do them successfully and correctly. I was amazed at what I was able to do and how strong I was becoming. I soon started to feel like a legit “athlete” and started to look forward to going to the gym!! Even typing that seems unbelievable to me, but it’s true! The true testament of my progress came last month when we went to Florida and decided to take a snorkeling tour. It was such a wonderful experience...until I had to get back into the boat! Every other boat I have been on has had a ladder that extends at least part way into the water and down the side of the boat so that you can get your footing and climb back in. Not this boat. The ladder stopped mere inches below the water line! I panicked trying to figure out how I was going to maneuver my legs up to the the lowest rung (which was seriously at about neck level) while also grabbing the top rung and pull myself up! As it was, I had already been forced to don a wetsuit. I didn’t need any more public humiliation! So, I gave the ladder a go. I couldn’t believe that I was able to successfully contort my body and hop back into the boat with no pulled muscles or torn ligaments! I know for a FACT that the the “functional fitness” techniques that I have worked on at Northglenn Health and Fitness were the reason I was able to enjoy the tour that day. I sincerely love this place and all of the wonderful people there. Patrick and Jennifer are the real deal. They have an intense passion for helping people live their best lives and it definitely shows in the extraordinary center they have created!

I have not exercised even a little for over a year. This place is a lucky find. Not only was I personally evaluated to make sure I don't get hurt, but the same trainers lead the classes. This has been very helpful because the exercises I do are scaled to my ability. They push me to do what I am capable of and regardless of who is leading the class, the trainers communicate with each other about every client. I also want to note the attendees are very friendly and personable with me and each other. I love it there. The classes are designed in a way that I have never felt like I was slowing the group down.

Thanks for the five-star review, Zack! Your progress in our Olympic Weightlifting Program is astonishing. I'm very excited to see your continued growth!

Thank you!

Thank you for the five-star review!

Love this place! Everyone is so kind and helpful. Coach Patrick is awesome and helps me scale to my level so I still get a great work out in and can track my improvement.

I've never felt more welcome in a crossfit community. These are good people and I'm glad to be a part of the team.

This place is amazing it helped me get my confidence back they are very helpful and they were with me every minute thank you Sacris for everything