The Bar Method Palos Verdes offers a specialized physical fitness program located at the Peninsula Shopping Center. Known for its clean, welcoming environment, and dedicated instructors, this studio focuses on providing personalized corrections to improve posture and form. Classes are suitable for all fitness levels, with particular attention to those with back problems or seeking low-impact workouts. Clients appreciate the community atmosphere and the consistent motivation provided by challenges and promotions. The supportive staff and meticulously maintained facility add to the overall positive experience.
Instructors ensure each client achieves proper form, offering modifications when needed. Participants consistently report improvements in strength, flexibility, and posture. While the workouts are challenging, they are safe and adaptable, making them ideal for those wanting a comprehensive, whole-body exercise routine. However, new clients might find the need for introductory classes to better understand techniques and vocabulary.
Pros:
- Friendly and welcoming staff.
- Clean and well-maintained studio.
- Personalized corrections and modifications.
- Suitable for all fitness levels.
- Improves posture and flexibility.
- Supportive and motivating community.
- Challenging yet safe workouts.
- Regular fun challenges and promotions.
- Knowledgeable and attentive instructors.
- Convenient location with easy parking.
Cons:
- Not ideal for fitness novices.
- Expensive for some clients.
- Lack of beginner or intro classes.
Location / Contact
- Address: 429 Silver Spur Rd, Rolling Hills Estates, CA 90274, United States
- Phone:+1 310-265-0550
- Email:[email protected]
- Website:barmethod.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 50 reviews.
The address is: 429 Silver Spur Rd, Rolling Hills Estates, CA 90274, United States .
The contact number is +1 310-265-0550
This service is listed under Physical Fitness Program .
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Angela Enriquez
5 years ago
Great class! You leave dripping with sweat! Fabulous instructors that know how to push you!
Jen Nikolaus
5 years ago
I love this place so much!! My body has changed like crazy since I started working out here. I love the community and all the instructors are incredible. Highly recommend!!
Penelope Axtell
5 years ago
Warm & friendly staff, excellent instructors. So fortunate to have found a workout I enjoy and am committed to! Kudos to Leslie and staff;)
Gail Chelebian
5 years ago
This BAR Method studio is my favorite way to start my morning! I am so grateful to the entire staff for their encouragement, knowledge, and for providing such a wonderful atmosphere.
Lauren Sharng
5 years ago
I have never written a bad review about a local business but I am shocked at how poorly I have been treated by the owner Leslie. I had surgery in January and have a doctors note to re-start my exercise program with some modifications (no sit-ups) but she told me that she couldn't accommodate me in class and to add insult to injury, she will not refund my money on the 20 sessions I purchased. Sad that it has come to this.
Karen Doolittle
5 years ago
The instructors are wonderful, so knowledgable and attentive, and everyone is so friendly! Super workout that gets at all of your muscle groups while the fast pace keeps it fun.
Jana Cooley
5 years ago
I have been going to this Bar Method studio since Leslie opened the doors two years ago and it's a great place to exercise within a supportive and friendly community! I love my 6 a.m. routine and no matter how sleepy I am walking in the door, I walk out feeling energized!
Sally Lee
5 years ago
Love waking up in pain ❤️ Muscles I didn’t know existed get worked 💪🏻 What I love about this Bar Studio is the culture - friendliness - and commitment to form. I walk taller/straighter and my waist shrinks. Appears easy, yet I break a sweat in class every time ... …
Allison Miller
5 years ago
I love taking class at the Bar Method in PV. Everyone has been so kind and welcoming. The workout is great and I’m so thankful for how knowledgeable all the instructors are. I have RA and they have all helped me find modifications to assist in me being able to continue to take class.
Cristina Davis
5 years ago
The Bar Method is an AWESOME workout! I've been doing it for 6 years now and it still continues to challenge me. It's great to find a workout that never seems to get easier, and, in fact, gets more challenging the more familiar you are with the form. The Palos Verdes studio is always clean, welcoming and easy to get to. Parking is ridiculously easy! Leslie has worked hard to make the Palos Verdes location feel fun and supportive, and she always listens to suggestions, especially when it comes to adding class times and such! She's filled the schedule a lot more to accommodate more people's schedules. Overall, great studio, you'll meet great people, and get a great workout! You should try it :)