Orangetheory Fitness, located at 3624 Rochester Rd, Troy, MI, focuses on high-intensity interval training (HIIT) that caters to all fitness levels. Known for its welcoming environment and family vibe, members often highlight the experienced and motivating coaches who push you to achieve your best. Classes combine cardio and strength training, using heart rate monitors to maximize workout efficiency and track progress.
The gym is committed to maintaining a clean and safe environment, especially during the pandemic, which has been appreciated by many members. Orangetheory's unique approach continuously switches up workouts, keeping each session fresh and engaging.
Pros:
- Welcoming and friendly atmosphere
- Motivating coaches who care about members
- Variety of workouts that are never boring
- Effective use of heart rate monitors
- Clean and well-maintained facility
- High energy and fun classes
- Supportive community and camaraderie
- Great mix of cardio and strength training
- Classes suitable for all fitness levels
- Consistently high-quality coaching
Cons:
- Expensive membership
- Strict tardiness policy
- Inconsistent equipment quality
Location / Contact
- Address: 3624 Rochester Rd, Troy, MI 48083, United States
- Phone:+1 248-864-2190
- Website:orangetheory.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 90 reviews.
The address is: 3624 Rochester Rd, Troy, MI 48083, United States .
The contact number is +1 248-864-2190
This service is listed under Gym .
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Greg Wittler
3 years ago
Love going to a new studio and getting the same friendly amazing energy from the staff
Brendon L
3 years ago
Excellent workout with an excellent coach Fred. He took the time to explain everything about the equipment and the exercises. Will definitely be signing up.
Christopher Tumaghap
3 years ago
Loved the environment, the instructor and the workout program for that day. Very dynamic and fast paced with very little rest. My kind of workout.
Angelina Rimmler
3 years ago
I get an incredible workout every time I go! The coaches are energetic, knowledgeable, and so personable! I wouldn’t go anywhere else!
Jamie Christian
3 years ago
Love the classes and the community, makes it easy to come to the studio to get your workout in. My favorite class is lift 45, lift heavy or go home!
Rebecca Anders
3 years ago
The coaches and staff at the Troy location are friendly and very welcoming. They take the time to show you how to perform to your highest potential!
Renata Godden
3 years ago
I stopped working out 2 years ago and put some weight on. I didn't know how to restart exercising... Great to come back to OT! Only 2 months, I am getting back to shape and running again!!!
Susan McKinnon
3 years ago
I love the community support I experience at OTF. I also feel the comradely of others yet I feel like I have a personal trainer. The coaches are the best, they really seem to care about all of the members.
kyleen crosby
3 years ago
I’ve been going to the troy location since 2019, it is my home studio no matter what! I just recently moved to st clair shores so technically my home studio should be the grosse pointe location. I drive all the way to Troy 5 days a week to go to class there because I love it so much. Coach Fred, Coach Grant and Ryan are the reason I make the drive out there! I couldn’t ask for a better staff or coaches, it’s my happy hour every day that I’m there! So thank you Orangetheory Troy!
Jennifer Dombrowski
3 years ago
Orangetheory is like no other. The coaches are amazing - they encourage, correct form, motivate, and push you to have your best workout. Highly recommend. It’ll change your life!