Orangetheory Fitness, located at 3624 Rochester Rd, Troy, MI, focuses on high-intensity interval training (HIIT) that caters to all fitness levels. Known for its welcoming environment and family vibe, members often highlight the experienced and motivating coaches who push you to achieve your best. Classes combine cardio and strength training, using heart rate monitors to maximize workout efficiency and track progress.
The gym is committed to maintaining a clean and safe environment, especially during the pandemic, which has been appreciated by many members. Orangetheory's unique approach continuously switches up workouts, keeping each session fresh and engaging.
Pros:
- Welcoming and friendly atmosphere
- Motivating coaches who care about members
- Variety of workouts that are never boring
- Effective use of heart rate monitors
- Clean and well-maintained facility
- High energy and fun classes
- Supportive community and camaraderie
- Great mix of cardio and strength training
- Classes suitable for all fitness levels
- Consistently high-quality coaching
Cons:
- Expensive membership
- Strict tardiness policy
- Inconsistent equipment quality
Location / Contact
- Address: 3624 Rochester Rd, Troy, MI 48083, United States
- Phone:+1 248-864-2190
- Website:orangetheory.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 90 reviews.
The address is: 3624 Rochester Rd, Troy, MI 48083, United States .
The contact number is +1 248-864-2190
This service is listed under Gym .
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Androkol Mengri
4 years ago
Great workouts!
Loriliz
4 years ago
Best workout around!
Jamie Humenny
4 years ago
Staff is very friendly and workouts are challenging but do able
Joy (Joyous)
5 years ago
Love love love the workouts and the trainers. The trainers push you just enough. The workouts are a great mix of strength training and cardio.Thanks OTF!!!-Joy G
Cindi Wilkos
5 years ago
This is the best workout ever! Not only that the coaches and staff great. Never felt better and healthier. Thank you OTF!
Pat Wideman
5 years ago
Best staff ever Lindsay the manager makes you feel so welcome. The coaches are the best at any OTF we are so lucky
Shikha Kalra
5 years ago
Clean studio, great coaches and an overall friendly environment. Very motivating coaches that make you want to be there.
Jennifer Ash
5 years ago
I had a great experience working with OTF. They have a great crew and were very helpful.
Reed Taylor
5 years ago
10/10 would recommend. The staff is friendly and call you by name. The workout is intense but incredibly efficient. You do more in an hour here than 3 at other gyms. Forget planet fitness! OTF is where it’s at!
Mitchell Barratt
5 years ago
I have attended two classes at Orangetheory and I was blown away! I'm hooked! Not only are the workouts and facility amazing, but their customer service has been outstanding. I attended my first free introductory class on Monday, 10/08/18 at 7:00 PM and I wanted to become a member instantly when the class was over. My second class was today, Thursday, 10/11/18 at 5:00 AM. The classes had high energy with a great mix of cardio and strength and head coach, Hannah has done an incredible job of keeping people moving, motivated and accountable. During the class she explained the workouts thoroughly, talked about the next steps and asked people to stay in control when their heart rates reached into the red. The music that they played during class has been awesome too-a great mix of pop, rock and rap.I am a former member of a local CrossFit gym in Troy, MI, which was recently dissolved and I was looking for something similar to the boot camp classes that I was attending at that gym. I definitely found it at Orangetheory in Troy. The heart rate monitors are key to holding yourself accountable and making sure you are pushing yourself the right amount to get a great workout. The goal that they set for their members is to get their heart rates "into the orange," which is about 80%-89% of your heart's potential. They ask for a minimum of 12 minutes in the orange during every class, which will help your body achieve the "after-burn" during the next thirty-six hours. That helps you burn calories and reach your fitness goals.All and all, Orangetheory - Troy gets high marks (5 stars out of 5) from me and the business deserves its success based on the wonderful experiences that they give their members. You should definitely give this place a shot! If you are doing CrossFit, power lifting, Olympic weightlifting, MMA, or any other athletic discipline, Orangetheory is a great way to supplement those workout programs and increase your endurance.THE FACILITY is extremely nice with top notch equipment and super clean, which includes the bathrooms and showers. You can tell a lot about a place based on the cleanliness of it, specifically the cleanliness of the bathrooms. If the bathrooms are clean, then that means it's a business of integrity that cares about its members. Obviously Orangetheory - Troy cares about their members because the bathrooms were spotless. I was impressed with the quality of the weightlifting equipment, the rower and the treadmill too. The rower has water in it, which made for a smoother ride than the Concept 2 rowers that I used during CrossFit. The treadmill has some cushion under the tread, which helped prevent shin splints and other injuries. They had a large assortment of dumbbells to choose from, which was awesome because I like to go heavy from time to time. They also had lockers available, which had an advanced locking system. You set a password for the locker every time you use it.