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Located in downtown Tulsa, HOTWORX offers a unique workout experience combining infrared heat and various exercise routines. Open 24/7, this gym provides flexible options for everyone, from busy professionals to serious athletes. The staff is renowned for their friendliness and exceptional customer service, creating a welcoming environment for all members. Cleanliness is a top priority, with constantly disinfected individual practice rooms ensuring a safe and pleasant workout experience.

Members rave about the diverse range of classes, including hot yoga, pilates, cycling, and HIIT, which cater to all fitness levels. The availability of free weights and other equipment rounds out the comprehensive fitness options. Newcomers appreciate the free trial session and ongoing promotions, making it easy to get started on their fitness journey. Whether you're looking to lose weight, build strength, or simply stay active, HOTWORX in Tulsa is a top choice.

Pros:

  • Open 24/7 for maximum flexibility
  • Friendly and helpful staff
  • Clean and well-maintained facility
  • Diverse range of classes including yoga, pilates, and HIIT
  • Individual practice rooms
  • Great customer service and welcoming atmosphere
  • Free trial sessions and ongoing promotions
  • Effective infrared heat workouts supporting weight loss
  • Good mix of guided classes and free weights
  • Convenient downtown location

Cons:

  • Sauna temperatures may be too intense for some
  • Limited availability of non-guided workout spaces
  • Potentially intimidating for beginners despite staff support

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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1.0

Reviews (70)

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Josiah, Hailey and Rachel are wonderful hosts. The workouts have been amazing and I highly encourage anyone looking to get outside the box for something different when it comes to all around health and fitness to try it out!

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Obsessed.Everyone needs to try this. I was hooked from the moment I finished that free session. I have tried numerous things (going to the gym, running, purchasing a workout video to do at home, buying treadmills/ellipticals, etc) but always gave up pretty quickly. This is the only workout program I've personally connected with; where I've felt good and empowered and actually excited to go back. Words can't describe how much better I feel and I've literally never felt this way just from sticking to an exercise program! I love the variety of the exercises, the feel and benefits of the sauna/infrared element, the descriptive instructions and demonstrations/modifications in the videos, and absolutely everything else.For those in the Tulsa, OK area, I highly recommend the downtown Tulsa location. Everyone is so incredibly friendly, welcoming, helpful, and supportive. There's a community element without it feeling like a cult, which is how I always viewed other programs like CrossFit, etc lol. ;)Also side note-I recently came across a research study that highlighted the benefits of HIIT workouts for ADHD, so I've really been taking advantage of these options. It's featured in the Science and Sports Journal (2020) if anyone else is interested.Overall, I am very grateful for this opportunity and experience and I hope you will try it out. :)

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First time in & felt very welcomed! I was given a tour before my work out so I knew the rundown! Infrared workout saunas are amazing!!

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Just finished my first class at HOTWORX downtown and loved it! The staff was so friendly and helpful.i did a 45 min pilates and 15 min cycle HIIT, short but super intense with the heat. So many other great options too love the variety of classes. Definitely recommend trying it!

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If you're looking for a full body workout in a quick amount of time and can stand 130 degee sauna temps... This is the place for you! I can honestly say that a regular workout routine has never worked for me because I get too bored. This place has multiple options AND OPEN 24 HOURS! I honestly can say that the Managers here treat you like family. I've never in my life been hyped about another fitness center as I am about this one. Tell them Elaine told you about it and they may let you try it out to see if you like it

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Love this gym!! Been going for about three months and I feel stronger, healthier, and have more energy. The Downtown staff is phenomenal. They’re friendly, funny, and super supportive. I’ve never had such a positive experience at a gym. If you haven’t tried hot workouts, I definitely recommend taking advantage of the free session!

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I love the environment, always greeted with a hello and a smile. It’s always clean and sanitized every time I visit. I’m glad I chose the downtown HOTWORX. If you have visited please come out and do so you won’t regret it.

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Hotworx is such an amazing atmosphere! The workouts are great they will get you feeling the burn and feeling great! There’s more then one instructor doing different level of difficulties so you never feel left out.

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This is one of the best workouts I’ve had! The saunas are very clean and the staff is extremely friendly. The app makes it easy for you to schedule which workouts you want and when. I highly recommend hotworx!

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Very clean and comfortable atmosphere. Cool variety of fitness and wellness approaches and great use of space. Special mention of Rachel T. and how fantastic and informative she is. You can tell she's passionate about helping people relax and achieve their goals. Will definitely be joining as a member after the holidays. I gained 12 pounds of pure pie over Thanksgiving 🤣🤣

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 302 S Frankfort Ave Suite B, Tulsa, OK 74120, United States .

The contact number is +1 918-505-9899

This service is listed under Gym .

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