MYSIDE FITNESS, located at 5505 S Mingo Rd Unit G, Tulsa, OK, is your go-to destination for personalized training. Renowned for its positive atmosphere and professional approach, MYSIDE FITNESS operates all week from 5 AM to 12 AM, ensuring convenient access for clients with varying schedules. Led by the highly recommended Joe Dufresne, clients praise his ability to deliver challenging yet enjoyable workouts tailored to individual goals. Whether you are into cycling, strength training, or overall fitness, Joe's knowledge and motivational style make workouts both effective and fun.
Pros:
- Highly experienced and motivating trainer, Joe.
- Comfortable and non-intimidating atmosphere.
- Flexible schedules accommodating busy lifestyles.
- Workouts tailored to personal fitness goals.
- Effective remote training programs available.
- Detailed breakdown of movements and exercises.
- Encouraging and supportive training environment.
- Positive client testimonials and high satisfaction rates.
- Specialized clinics such as squat clinics.
- Comprehensive and personalized workout plans.
Cons:
- Limited reviews outside of Joe's performance.
- May not appeal to individuals preferring large gym facilities.
- Possible high demand for Joe's training, limiting availability.
Location / Contact
- Address: 5505 S Mingo Rd Unit G, Tulsa, OK 74146, United States
- Phone:+1 918-804-4037
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 5505 S Mingo Rd Unit G, Tulsa, OK 74146, United States .
The contact number is +1 918-804-4037
This service is listed under Personal Trainer .
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SpawnOfVader
1 year ago
Every session with Joe is a leap forward. From issues with shin splints and a limited ability to run to finishing a 10k without breaks, Joe was able to correct my form issues! Highly recommend Joe for all your training needs!!
Wellness Provisions
1 year ago
Joe rules.
Rhonda Leeds
1 year ago
Joe has been phenomenal to work with in achieving my fitness goals. I’ve been working with him for a little over a year. He keeps it challenging and is always knowledgeable and encouraging. The atmosphere is comfortable and not the slightest intimidating. I agree with others that Joe is a great guy. We have the best conversations.
Brian Healy
1 year ago
I’ve been working with Joe for about six months. In that time I’ve gone from from having very little knowledge about lifting to sailing through my workouts. The motivation and knowledge he provides makes me look forward to my gym days. I would recommend Myside fitness to any one who wants to get stronger as a cyclist or to someone who just wants to have fun lifting heavy stuff.
Kaylee Fast
1 year ago
Joe is just all around a fantastic person and trainer. He has continuously worked around my hectic schedule. The workouts are doable yet challenging, and he's always ready to adjust something on the fly if needed for whatever reason. Cannot recommend enough!
Cody Garrett
1 year ago
I love coming to MYSIDE fitness, training and moving to stay healthy has become a lifestyle for me because of Joe. He brings a motivation and passion to the gym that resonates with me. Joe is great at breaking down movements and adapting to sessions on the fly. I started going to the class on Fridays and it’s a blast and a burner.
Derek Humphrey
1 year ago
Joe hosted a free squat clinic today that was super informative. I was given tons of info and several tips to help make my squats more effective during my workouts. I learned quite a bit today off of one session that wasn't even a full workout. Go see Joe at Myside Fitness. After today I'll definitely be doing more classes with him! Extremely kind, encouraging and knowledgeable dude!
Kevin Coman
1 year ago
Great workouts with Joe. I started training with Joe a few months back with no previous experience. He has really helped build my confidence, form, and strength. Great gym and trainer for all!
Oliver Seekins
1 year ago
I have been lifting at Myside fitness for over a year now. Over this time period my goals have shifted from racing bikes, recovering from a back injury , re-finding fitness, all the way back to racing bikes. Through out all of these changes Joe has adjusted my workouts to align with my goals and continued to make me feel welcome. I’m not sure how to capture the energy of Myside in text but will leave it at the fact I have tried to incorporate lifting into my lift many times over roughly a decade and this is the only time it has ever stuck. 10/10 will continue to lift here.
David Perlman
1 year ago
Joe is probably the best trainer I have ever had. I have had a few in my lifetime and he is by far the most understanding and easy to work with in town. I would recommend him to anyone who wants to get in shape or even just feel good when you leave the gym, not overly pushed or exhausted. He works with you every step of the way and encourages you to reach whatever goal you may have! Great guy and overall friend!Great workout this morning as usual!!