Ventura Training and Athletics is an exceptional gym located in the Anacapa Business Center, Ventura, CA. With a focus on Muscle Activation Techniques (MAT) and personalized training, their expert team helps individuals overcome chronic pain and improve overall fitness. From helping middle-aged athletes regain their strength to making sports easier for young players, VTA caters to all ages and fitness levels.

The gym boasts a highly skilled team including Blair, Jeff, and Eric who have received consistent praise for their dedication and results-driven approach. Whether you're looking to recover from injuries, enhance athletic performance, or maintain an active lifestyle, Ventura Training and Athletics delivers outstanding, tailored fitness solutions.

Pros:

  • Highly knowledgeable and skilled trainers.
  • Specialized in Muscle Activation Techniques (MAT).
  • Proven results in pain management and injury prevention.
  • Personalized training programs.
  • Comprehensive approach to full-body health.
  • Improvement in strength, flexibility, and endurance.
  • Effective for various age groups and fitness levels.
  • Strong community and support system.
  • State-of-the-art equipment and facilities.
  • Convenient location in Anacapa Business Center.

Cons:

  • High demand for trainers, may result in limited availability.
  • Premium pricing may be higher than other gyms.
  • Limited weekend hours.

Location / Contact

Rating Stats

5.0

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20 reviews
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Reviews (20)

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Almost 2 years ago I started MAT and strength training because I was old and suffered with back pain and continued Sciatica. After several months I had forgot what made me begin the journey. I have virtually no pains in legs and I am standing straighter and don't stoop over when standing as many of my same age friends are doing. It is a journey and hard work is paying off. Mat doesn't stop the aging process but it slows it down and let's me know I am raging against the night,not going softly. Thanks to Blair,Jeff,Eric and Mike for helping me have a better quality physical life. You won't regret the work you put in

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I am completely impressed with the people, program and facility that Ventura Training and Athletics has. I’ve been in the personal training/HIT business for 30 plus years and have met many good trainers and seen a lot of excellent facilities. I just installed a new line of Imagine Strength machines for them and saw many examples of their amazing trainers and got use many of their unique and effective machines. I highly recommended you do your strength and exercise with them.

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I have been working with the team at VTA for the last year and my results have been phenomenal. As a mother of 3, time is one of my biggest issues. Their programs are targeted and precise and in the 1-2 hours per week I work with them have seen better results than the 5-6 hours I used to put into training.

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We can't recommend VTA enough! Jeff and Eric are another fitting piece to my sons athleticism. He trains hard and plays a lot of baseball so the stress his body takes is a lot for a 14 yo. But knowing we have Jeff and Eric to get him to his fullest potential sets our minds at ease! He goes in sore and tight, leaves pain free and like he's walking on clouds! My son looks forward to it weekly!

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I've had back/hip issues for about 10 years now since my college athletics days. I've seen a bunch of different PTs, specialists, etc with limited to no results, but felt improvement as soon as I started MAT treatment. Blair is one of the best in the business. Working with him and Eric has allowed me to get back into more of an active lifestyle and keep my body firing on all cylinders. Would strongly recommend whether it's for recovery, injury prevention, maintenance, or for improved performance!

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I have been working with Jeff and Blair for a few years now and my athletic career has taken off. A few years ago my baseball career would have possibly ended due to an injury that didn't happen yet but it was on the horizon and Jeff basically made my body brand new and stronger than ever before.

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Can’t say enough about this place. Jeff Wright and Eric Bloom are getting me stronger and fitter than I’ve felt in years. I am naturally starting to do things I haven’t been able to do in over a decade. I’m in my 40s and had been living with with back pain and recurrent injuries while trying to maintain an active life. If I went for a surf or run, it would be days of recovery and often a new injury. Daily foam rolling like crazy, lots of stretching, and always some nervousness about pain flaring during activities. Now I just go out and surf, and run, and am starting to bike again. Pain-free and smoothly! And not just do them, Do them hard and often multiple days in a row. It’s blowing my mind. My wife cannot believe it either. MAT has helped more than anything I’ve ever done. Jeff and Eric are the real deal. Worth every penny.

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After playing high level baseball, basketball, tennis and golf for the last 35 years and being a stout individual, my body was falling apart even though I was doing what I was told from previous athletic trainers. Thru a comprehensive program working on my entire body, not just working on what was in pain, my entire body is functioning better than it was 30 years ago. Not only is the back, knee, arm and ankle pain gone, but I am much stronger than ever and am not worrying about what is going to break down next, instead I am pushing to new and higher limits. Blair is amazing at what he does and guides you thru the entire process. Jeff is the best athletic trainer out there and corrects you during the training process when you don't even realize that you are doing the exercise incorrectly. Long story short, if you want to be the best version of you, go see these guys.

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I've been seeing Eric Bloom for about 4 months now. The results were immediate and continue to improve my physical health. I'm just a regular guy who plays golf from time to time, surfs now and again, but shoulder and back pain limited my ability to enjoy simple things. With Eric's help, my endurance, strength and flexibility have changed dramatically. Highly recommend MAT

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The Best! Blair and his team are extremely knowledgeable and skilled at using Muscle Activation Techniques. I drive 3+ hours to see Blair, and will continue to because of the results. I have experienced significant improvements in achieving full function and no pain over the past two years of treatment.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 4125 Market St STE 11, Ventura, CA 93003, United States .

The contact number is +1 805-628-2144

This service is listed under Gym .

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