Onelife Fitness - Red Mill

Andrew Moran is the best trainer I’ve worked with! I’ve met and exceeded my fitness goals with his help and motivation. He is very knowledgeable in the health and fitness area! Highly recommend him for any training or nutritional needs you may have.

Very Happy with OneLife Red Mill. Equipment always maintained in great condition and has to be one of the cleanest gyms in Hampton Roads area. Big thanks to Andrew who is always on top of things and welcoming. He makes me feel more like family then just another customer.

the entire staff is always very friendly, the facilities are amazing. My little girl loves the splash pad and swim lessons with Darryl. My favorite class is Laurie Terry's power yoga and slow flow. I also highly recommend Heaven as a trainer, She's great and I feel very motivated to try more machines at the gym. Thank you everyone!

I’ve been a member at One Life: Red Mill for about a year now. The staff is always friendly and environment is clean.Erika, the BodyCombat instructor, has an electric energy! Jade’s Thursday 10:30 yoga class are must, she is knowledgeable and her flows are exactly what One Life needs.Stacy, the Pilates instructor, has a new class/routine every Tuesday, which I absolutely love.And if you are looking for a trainer…Heaven is your girl! She is friendly and makes you feel comfortable in reaching your fitness goals.Thank you One Life for your amazing instructors, friendly staff, and clean space!

I have tried quite a few gyms and not one beats one life at red mill. It is always so clean, they have multiple equipments of the same kind in case it’s busy and the staff is always so friendly! The amenities they offer is great for parents with littles too! They have some great personal trainers as well. I highly HIGHLY recommend training with heaven! She’s very flexible with her schedule and is always so encouraging through out our work outs! She also sends workouts for me to do on my own when I’m not training with her and I absolutely love that! She’s very attentive and just over all AMAZING!

One of the best gyms I’ve been too.Love to see the smiling faces everyday. Everyone is so encouraging, they remember your name and are always eager to help you!Will always recommend to my friends and family in the area.Also I have one of the best trainers, Andrew Moran. He’s pushed me to surpass my limits and always challenge myself. Forever grateful for the people I’ve met since being apart of the onelife family!

I’ve been working out at Onelife Redmill since it’s opened and signed up with Liz! From day one I’ve had Andrew Moran as my trainer and let me tell you I was extremely lucky to get matched with him. He is very knowledgeable which allows him to adapt any workouts to my goals and can change them on the fly. However I think one of his top qualities that has kept not only myself committed to the gym but the majority of his clients committed is the community he’s built. He truly cares about us all and he pushes us and makes us want to show up and kill our goals.I feel very comfortable at Onelife as a woman who had never really lifted in the gym and that speaks volumes to the people there.

As a bit of a “newbie” to gym-life, I have been thrilled with my experience at OneLife - Red Mill. About a month ago I decided I need to change my habits and focus on myself. I was introduced to an awesome personal trainer, Ericka, who also runs several fabulous group classes that I attend. She was very patient with me and I am already seeing results in stamina and overall body image. I needed that accountability and motivation to step away from my sedentary job behind a computer all day, to work on me! If you need a coach to jump-start your fitness goals, look her up!

I have been a member of Onelife for several years and tried a few of the different programs that the gym offers. A few months ago, I began personal training with Skye. I have been very pleased with the thoughtfully crafted workout plans that she has personalized for me. Skye is an encouraging trainer and a pleasure to work with each week. I highly recommend her to anyone looking to push themselves further and achieve new fitness goals.

I am paying memberships for 6 family members and today I asked the front desk if I can show around the gym to my friend who has never been to the gym and doesn’t speak English. I was told their policy doesn’t allow it and that a manager will show it to him…I explained the situation, the front desk girl told me it’s ok then she said actually no…we should wait for a manager and she and the other guy standing next to her looked at each other like I was trying to trick them or something! When I told them I am going to cancel all my memberships they told me if I do it they will ban me. Go ahead, with this attitude nobody what’s to come to this place! I don’t think this situation was worth loosing so many memberships, but it’s ok, there are other gyms in the area. Also when my wife signed up last summer she canceled my mom’s membership but a few months later I noticed they actually didn’t cancel it and still charged me then I told them again to cancel it and finally they did.