Onelife Fitness - Red Mill

I have enjoyed going to this gym but 2 things made me and my husband very upset. First of all I have canceled in August my mother in law’s membership but we were still charged until December when my husband noticed and asked again for the cancelation. Chen was the one working at the front desk at that time when I have asked to have that membership canceled and I clearly remember him asking me several times and confirming the correct name for the cancelation. We were paying for 6-7 memberships. Anyway there wasn’t any way for me to prove I was right so we just let it go but the the last drop was when one night my husband wanted to show the gym to one of his friends who has never been to a gym and wasn’t speaking English. They were told it’s ok Then a few seconds later they were told it’s not ok and that they needs to wait for a manager meanwhile the two employees were giving each other weird looks. or one of them was even the manager himself?! It just didn’t make any sense. My husband got angry and demanded explanations (without causing a scene or anything similarly) and then told them he would like to cancel all his memberships because he didn’t feel he was treated fairly to which the response was “ok if you cancel we will ban you”…um, ok. It’s not like we would ever want to go again to this place after this treatment.Would recommend anyone to pay attention to cancelations and other charges, looks like this is on regular basis with this gym. We know this from friends and from reading the reviews.

We have been members for the last 7ish months and absolutely love it. Being able to bring our kitties to kids club and get a quick workout in, then take them to the splash pad is absolutely amazing!More importantly, the personal training staff. I have been working with Carnell and it has been the best six months of my life! He works closely to ensure I am getting what I need to meet my goals. Tailoring each and every workout to suit what is best for my development. He is open and communicates well on what I need to improve, and where I am good and need to grow. He also takes feedback very well. If I am struggling he listens, if I’m sore in a specific spot, we work on it…he is very attentive to what I am trying to do. We have met and discussed diet and nutrition, he has listened to my past to understand how I got to here and accommodates the environment to making it a thriving one. He pushes when he knows I can give more, and walks me back when I’m trying to do to much.He works with other team members when something arises and it is a close knit group. Their Director, Wes, is a dream to work with as well. He walks you through the entire process and recommends based on experience not based on sales. He wants the best for the clientele and advises accordingly.The receptionist are all friendly and courteous with a quick “Good Morning/Afternoon/Evening” when you come in and “See you soon” when you depart. For any questions they team is prompt to get you answers.The facilities are clean and well kept. There is always someone around cleaning and maintaining the facilities. The locker rooms are immaculate and well kept. Honestly one of the cleanest workout environments I have ever been in.The clientele are all courteous as well, as can be assumed hours vary on how many people are there and the availability of equipment, but people are generally cool with you working in between sets.Overall the best experience I have ever had a gym and would recommend 100/100 stars!

Hands down, One Life Red Mill is the best fitness center in Hampton Roads! I've been a member since the Preview Center was open. From Liz (the GM) down to the newest employee, they hire the best and it shows in their great attitudes and the immaculate facility. The staff couldn't possibly be more helpful! The fitness center is meticulously maintained and the equipment upkeep is awesome. Keep up the great work!

We moved to Virginia Beach 4 years ago. There’s multiple gyms in the area but we love Onelife Redmill because of the Staff and cleanliness of the facility. Liz the manager is awesome, super helpful and runs a tight ship. Her training team is fantastic. Shout out to Andrew! Everyone is truly great here so thank you for that!

Greatest gym in the 757!!! They have the best and newest equipment! Always clean and friendly staff! Awesome Trainers! Fully trustworthy kids club! U can’t go shirtless like the Garage Gyms - but who needs that when u have an amazing group of people working out everyday!!! They ensure that “Gym Etiquette” is followed and ensures everyone feels safe and comfortable. When there is “Problem Children” the Staff ensures they fix their behavior or directs them to Planet Fitness. 🤣OneLife!!!

I believe this to be the best Onelife in all of Hampton Roads. I have been coming here since their opening date, the staff are very friendly, the gym is always clean, equipment is well maintained. The equipment is regularly repaired or replaced if necessary. Also, new equipment is occasionally added as demand grows. The sauna is always a great perk, as well as the salt water pool & children's splash area. My 5 year old son loves taking this swim classes here & getting to play in the splash area afterwards. I highly recommend!

I love coming to work out here. They have more than enough equipment for how I exercise, and to much for me to list. Rest assured, though, that for most people, they'll have anything you want or need.The facilities are clean everytime I go in, and there are plenty of sanitation stations.The big draw for me is the pool. It's usually not busy when I'm there, and I've never had to wait.I also really enjoy using the hot tub. And while I personally don't need it, I appreciate that they have a lift to allow disabled people to use it as well.There is also a sauna available for use, if it's of interest to anyone.

kudos to Trainer Ericka!! I wanted to get stronger and healthier, focusing not on losing weight as primary goal but strength training and nutrition before my wedding day. It was tough, but in a good way! I didn’t realize how much I had learned from culture that was bad for me and Ericka helped me learn/re-learn what was GOOD for me! Together for 3 months she pushed me to do things I was intimidated to do and never would have done on my own, she also helped me have a healthier body image perspective. I wasn’t the easiest client and she stayed super positive and educated me all while increasing my strength. Thankful to feel confident and more fit on a very important day of my life!

I’ve been a member since opening of this location with the intention of doing routine workouts and fitness classes, shortly thereafter though, my shoulders finally gave out after years of repetitive strain injury and incorrect overuse. 2 years of post surgery healing left me weak and crooked. I asked Ericka to help me reestablish my range of motion and build strength in my shoulders because my physical being had become a biological puzzle I was unable to put back together efficiently on my own. Ericka studied my condition and planned out precise weekly exercises that eliminated the immobility and consequently I learned proper range of motion and exercise techniques that allowed my arms/shoulders to finally heal properly. I can’t express how grateful I am to have a healthy body again- This trainer is worth her weight in gold.

The facility just opened a month ago, and it is gorgeous. Working out there with ALL that new equipment is a great feeling - no waiting time. There are a bunch of turf areas, barbells, traditional machines, and a separate room for personal training. Bathroom is spotless & pristine!For those who CrossFit, there are plenty of assault bikes & ergs & bumper plates for Olympic lifts!