Rise Fitness & Performance

I’ve been a member of Rise Fitness & Performance for 1 1/2 years. Because of the training I receive with their caring and knowledgeable coaches, I was able to ride many miles on multiple days with my grandson without a problem during my latest visit. Keeping up with all my grandchildren motivates me to be my very best, and Rise helps me achieve just that!!!Kathy Brown, 61

BIG fan of Rise Fitness & Performance! Starting at a gym can be so intimidating and awkward but it truly never was here. The coaches actually care and know about each member’s needs, not just a quick random hello when you walk in. Also, the other members are just there to better themselves too, so there’s no weird competitive vibes. Rise’s dedication to overall health & wellness, not just lifting heavy weights, is so unique and pure, it makes you want to be part of it and be the best you. Aaron and his team are doing great things👏🏼👏🏼1000/10 would recommend

edit: 1 year reviewI joined Rise a little over a year ago and can undoubtedly say it has improved the quality of my life!The last 15 years of BJJ training has taken its toll and I knew I needed to address the pains and stiffness I was having throughout my body.Today I feel completely different. No knee pain, increase ROM in my shoulders, and increase flexibility in my hips and lower back. This is all due to the high level instruction and coaching at Rise.Thank you for helping me live a more fulfilling, pain free life!Just finished my 1st month at Rise and couldn't be happier with signing up here. I was looking to supplement my BJJ training with some strength and conditioning and found this to be exactly what I was looking for. Classes start as early as 515a which is nice to get at before work. Of course there are afternoon classes also. Each class goes about 50min and incorporates stretching, foam rolling and warmup exercises. The coaching is excellent. They are all knowledgeable, attentive, caring, and positive individuals. I greatly appreciate their help in improving my form and technique. The gym has a great vibe/atmosphere that keeps me wanting to come back for more. My plan was to do only 3 classes a week but I find myself looking forward to doing a class everyday now!

Rise isn’t just a gym, but a home - and under this roof all of your fitness goals are attainable through functional training, superior coaching and a family of support.

An AMAZING Community of people that also happens to be a gym! I’ve gotten to know this community over the past year and lost over 120 pounds in the meantime!! The culture, the coaching and the encouragement from all the members make this …

Love my gym! I’m free of pain, stronger than I’ve been in a long time and feel really great!! This gym is a crucial part of my week and I can’t say enough about the trainers. Highly recommend!

I’ve had the pleasure of being a part of this growing local community from the start. Day after day as more folks learn of the positivity and productivity that surrounds this place, the more lives begin to be moved in productive directions. …

RISE is truly a one of a kind workout facility with the best of the best coaches!!! Going to RISE is a highlight of my day. You walk in and are surrounded by people who make you better and lift you up! It is a great community and I am fortunate to be able to RISE!!!!

I have been around athletics and fitness my entire life and I have not found a community of people and trainers like Rise. Specifically Aaron Sing...this guy has been in my corner full of expertise and inspiration to help me be in the best …

Rise has changed my life! I used to have to worst habits over eating no exercise or motivation. Iv lost 30lbs and inches. The trainers and this team have completely changed my outlook on what I am capable of accomplishing and achieving for …