Southpaw Fitness

Absolutely an amazing gym. My son has trained here for almost two years in Brazilian Jujitsu and boxing/kickboxing, and truly enjoys every class. Coach Josh and Coach Charlie are very knowledgeable and have a very effective technique of training. We’re thankful and lucky to have such a nice facility close to us that we can attend. If you’ve been thinking about joining a gym I recommend you look no further and come check it out.

Southpaw Fitness is the #1 place to train at in the Warner Robins/Perry area. I was a visiting black belt from Texas and Charlie and his crew were super welcoming. Charlie is an excellent instructor and does a good job of tailoring the class to the experience level of those attending. The gym also boasts a variety of body/game types so you can always have a challenging roll.The facility itself is incredible. Whether you want to get a Crossfit style workout, a traditional weight lifting workout, or hit up the BJJ/Striking classes; Southpaw has it all.I look forward to coming back to train with this crew in the future!

Best boxing/fitness gym in town! The coaches absolutely will NOT leave you to fend for yourselves. This was surprisingly a big issue at other establishments until I came up on Southpaw. How much will you pay for GUARANTEED results?

I have heard of great reviews about this gym. Is there anyway possible I can plan a visit to check the gym out? I think it would be a great medicine for me for relieving stress and anxiety. I have always desired boxing for exercise.

Great gym and great classes offered. The strength and conditioning classes are so beneficial to my health and the coach knows what he is doing. Has a plan everyday for individuals to target their goals and match their physical levels. He is fun to talk to and doesn’t just have you powerlifting. He uses unique fun exercises that target muscles you never would have thought of. Lost 30 lbs in about 3 months. I also participate in the bjj and boxing classes which are great for people on any level. The bjj is coached by a black belt in Gracie bjj and his humble approach makes classes enjoyable. Being a beginner is not intimidating because there are people across all skill levels. And there are also more experienced belts that will ensure you get better everyday! I see students of all ages. The kids class is taught upstairs, while teenagers and adults have classes together in the main gym. Also, the gym attends tournaments throughout the state and has more medals displayed than I can count. Which it is nice to be apart of a gym that trains well together and also wins! The boxing/kickboxing class is the same way. Humble coach and students who are willing to work together to ensure all students get better together. And the workout is amazing. The skill level varies and there are people from beginners all the way up to skilled fighters who compete. You will tell a difference in your physique and overall well being in only a week! Will continue to attend this gym for as long as I can!

Solid gym. Low pressure, informative classes for all skill levels. If you want to train at an advanced level, they've got that too. Plenty of room for whatever workout or training you're after. Coaches want you to achieve your goals and couldn't be more helpful. They want every bit of effort you have when you're there and nothing more.

I can say I found my place. My two boys started in cubs BJJ class, over a year ago. My oldest son transitioned to the adult/teenage group, before he turned 12, beeing assessed by his ability and potential, not age alone. He already competed and did very well, came home with 3 medals.Professor Charlie goes beyond the hour and half training session making sure the the teens have someone to talk to if they need to, stirring them into the right direction, talking about standing up bullies, respect, self control, confidence. Coach Tye, for the cubs 5-12bjj group, has endless patience, he is great with the the little ones. It was no question about enrolling my daughter as soon as she turned 5. When I found myself free of kids for over an hour, I decided to try a BJJ class, and it was one of the best decision I made. You just have to try it! It's truly a great group of guys and gals, encouraging, and helpful. It's stress relieving, great workout, and an amazing set of skills to be learned. Have been pretty lucky to meet, train, learn from other black belt visiting professors.Coach Travis is always there to answer questions about nutrition and strengthening.I started Southpaw BJJ about 3 months ago, along with diet I lost 40, made friends, and enjoying every minute.Also, Josh and the entire team keep improving the facility, keeping it clean and making it a great place to train safely.Join us 🙂

Awesome, well ran and clean facility. Great instruction and people. Boxing,Bjj and strength and conditioning classes are spot on. Great place to better yourself!

Every coach is an EXPERT in their respective field. I not only got in much better shape, but I became a smarter athlete. The coaches are fountains of information.The boxing and jujitsu is taught with patience and great detail so anyone can jump and grow immediately no matter what level you're at.I played football at a Division 1 college and the strength conditioning program matched the quality and knowledge that I had grown accustomed to.If you have fitness goals, combat goals, or simply want a good mental boost (I got excellent entrepreneurship book recommendations from the coaches) Southpaw can get you where you're trying to go.

I wish I had known about this place long before now! Very friendly staff and extremely helpful! My son has gained a lot of confidence in just the few weeks he has been attending. It's very reasonable and effective. My son looks forward to attending every week, and that's what makes me happy! Coach Josh and Coach Bell you're the best!Look no further because this place is without a doubt the best!