Active + Anchored - Dance+Fitness Studio offers a vibrant and welcoming environment at 136 Church St, Naugatuck, CT. This fitness center focuses on dance-based workouts like Zumba, ensuring each session is fun, energetic, and effective. Members consistently praise the sense of community cultivated by friendly instructors and fellow participants. The studio is known for its variety of classes, catering to all fitness levels.
The instructors at Active + Anchored bring unique styles and high energy to every session, making it a perfect place to pursue fitness goals while having fun. The studio’s strong emphasis on inclusivity ensures that everyone—from beginners to seasoned dancers—feels at home and supported in their fitness journey.
Pros:
- Friendly and welcoming environment
- High-energy and motivational instructors
- Variety of classes for all fitness levels
- Strong sense of community and belonging
- Excellent Zumba sessions
- Supportive and inclusive atmosphere
- All ages and fitness types feel welcome
- First class is free
- Fun, engaging, and effective workouts
- Opportunity to make new friends
Cons:
- Limited information on non-dance-based fitness options
- Limited parking options
- Peak hours can be crowded
Location / Contact
- Address: 136 Church St, Naugatuck, CT 06770, United States
- Phone:+1 203-233-5823
- Website:activeandanchored.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 136 Church St, Naugatuck, CT 06770, United States .
The contact number is +1 203-233-5823
This service is listed under Fitness Center .
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Katie Miller
10 months ago
The best dance studio there is. Each instructor has their own style but boy do we sweat in all the classes. June marks 4 years dancing my way to health and happiness with this fit family. Everyone is friendly, fun, and welcoming. I can't say it enough, you will not be disappointed! Come try a FREE class!
ximena Barbosa
1 year ago
Amazing dance Fitnnes studio.This studio is a wonderful place to dance and workout, such a beautiful atmosphere with good vibes 🙌🏼 They also have the best Zumba events in the area 🔝The instructors are amazing🤩I always feel welcome here😊I highly recommend 🌟🌟🌟🌟🌟
Vanessa Van Horn
1 year ago
I have going here for at least 7 years now. It is the BEST Zumba in area, hands DOWN! Awesome instructors, great vibes and atmosphere!✨ All types, all ages feel welcome. I highly recommend!! &First class is free!!
Teralyn Heidorn
1 year ago
Love this place !! Everyone treats you like family . The classes are amazing The instructors are amazing . All the classes are for all levels of fitness . If you can’t do something The instructors will show you how to modify . Get up and get moving !!!
DALTON FAMILY
1 year ago
Members and instructors are great and all encourage, support, and motivate one another in classes. Active and Anchored makes your workout FUN. They have many different class types - so there is something for everyone!
Stephanie Couture
1 year ago
Love it here, my happy place!! Enter as strangers leave as friends! If you want to enjoy getting fit having tremendous fun while working out and meeting awesome instructors and students this is the place for you! So happy to have discovered it!
Jessica Swan
1 year ago
I don’t even know where to begin to express my love, appreciation, and gratitude for this wonderful place.I am so blessed to have Zumba in my life and the wonderful people that I work out with every day. These individuals are more than workout companions they have become my second family and this studio is my second home.I have such a wonderful appreciation for all of the instructors who day in and day out teach us new choreographies , keep up with all the music, the playlists and everything that it comes with making a one hour class the ultimate dance party!!! Although my passion is Zumba I have attended every class there is to offer here and it’s never a disappointment! Every class takes FUN to the next level!-Jessica
Zumba Tracy
1 year ago
I’ve been at this studio since the day the doors opened. I’ve always had a sense of belonging. “I love it there” is and understatement. My co-workers and all the members that have blessed us there have made it much more than just a place to workout but more like a second home. A place where everyone feels welcomed, appreciated and a part of. It’s a family. Not to mention the instructors are amazing 🤩
Amy McCracken
1 year ago
What an amazing place to get your fitness on! The class instructors are full of energy and motivate you to be the best you can be. I’ve been coming here for years and have made great progress in my Weightloss journey with their help. You also make some amazing new friends too! I highly recommend you check out Active and anchored.
Stephanie Hill
1 year ago
This studio is the best place to work out! The classes are all fun which makes it easy to come back each day. The instructors are all friendly, energetic, and encouraging, and you will always leave sweaty and smiling :)