Located at 1432 Old Waterbury Rd, Southbury, CT, Strongtown Fitness offers a vibrant, community-driven gym experience. With consistently positive reviews, members laud the knowledgeable and supportive coaches, including Dan and Mike, who emphasize proper technique and safety. The facility is well-equipped and clean, providing a welcoming environment for all fitness levels. People love the sense of camaraderie and support, making it an excellent choice for anyone looking to improve their fitness in a motivating atmosphere.
The gym operates from early morning to evening on weekdays and has specific hours on weekends. Strongtown Fitness isn’t just a place to work out—it's a community where members encourage each other to reach their goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming home at Strongtown.
Pros:
- Highly knowledgeable and supportive coaches.
- Strong emphasis on community and camaraderie.
- Well-equipped and clean facility.
- Suitable for all fitness levels and ages.
- Offers modifications and scaling for workouts.
- Encouraging and welcoming environment.
- Emphasis on safety and proper technique.
- Personalized attention from coaches.
- Flexible hours of operation.
- Highly recommended by long-term members.
Cons:
- Can be intimidating for first-timers.
- Classes can be challenging for beginners.
- Limited weekend hours.
Location / Contact
- Address: 1432 Old Waterbury Rd, Southbury, CT 06488, United States
- Phone:+1 203-405-6199
- Email:[email protected]
- Website:strongtowngym.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1432 Old Waterbury Rd, Southbury, CT 06488, United States .
The contact number is +1 203-405-6199
This service is listed under Gym .
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Nicholas Abouzeid
9 months ago
Dan + Mikey + the rest of the coaching staff at Strongtown are what makes this the best gym / box in the area. couldn't recommend them more highly. :)
Becky Snow
9 months ago
The Best!! All the coaches are kind and helpful, there's a mix of gentleness and pushiness that I need.
Lucas Gelfond
9 months ago
dan is the best, modified a workout for me as a beginner and it was certainly one of my favorite i’ve ever done. great place
Kate Segrin
9 months ago
This CrossFit gym - Dan, Mikey, Rachel, Justin, rest of the team are seriously awesome! the workouts are tough but so worth it, and the vibe is all about community. the place is super legit, and the classes are on point. if you wanna level up your fitness game and have a blast doing it, this spot is the bomb. totally recommend!
Isabelle Seward
9 months ago
Strongtown is awesome! Recently moved to the area and was looking for a welcoming, encouraging, and motivating community to join. The coaches are great, the members are friendly, and the space is beautiful. I’ve found my home in Strongtown!
Chris Kennan
10 months ago
Just started last week and I am so impressed with the owners, the coaches, and the members. They are all very welcoming and make you feel comfortable (while pushing you hard). So glad I did the free trial day. Looking forward to getting stronger! ( and thinner)
Paul Laedke
11 months ago
Trainers are knowledgeable and passionate about this sport. The facility is gorgeous, well-equipped and clean!
Steve Samis
1 year ago
Our family stops at Strongtown whenever we are in Ct visiting family. The atmosphere is awesome and coaching first rate!!
Marjorie Malaspina
1 year ago
By far the best gym in the area. The community is warm and welcoming. The coaches help you find the best modifications and they are so supportive. You will never regret walking through those doors and signing up. Yes, it’s scary at first but once you do it you will feel so good and accomplished. Give a try. What do you have to lose?
Alexandra Capaldo
1 year ago
Strongtown is not only a great gym, but also a great community. The coaches are very helpful and encouraging. The members are friendly and everyone cheers each other on during workouts. I immediately felt welcomed and like I was in good hands here. If you are thinking about trying CrossFit, I highly recommend Strongtown!