LWStrength Watertown CT

LW Strength is not just a gym, it is has one amazing coach - Trevor (no Joking)- I have been going to the gym for almost a year and have never had the same workout twice. Every class targets every part of your body. The small class sizes makes me feel like I have a personal trainer and Trevor is watching ever move to make sure you are doing them correctly. This is a fun gym with interaction from everyone in the class. I feel that I have found a home here. Great workout, great people, amazing coach.

Went to the gym with my sister and Trevor runs a great class. I was able to go to three different days while in town and would highly recommend this gym. The variety of each workout was great!

Trevor is an amazing coach! He puts a lot of thought into our classes to ensure we have variety. He also adapts to each person for their specific needs. Very encouraging! Highly recommend.

LWStrength paired with Trevor's expertise has been such a game changer for me. Trevor is patient and kind but also no BS. Every class is challenging in its own way. I look forward to many more classes at this club!

Coach Trevor is awesome! His workouts are always different so I never get bored. I love working out in a group setting. It helps to motivate me when I see other people working hard. But even though it is a group workout, Trevor is very attentive to each of us making sure we are doing the exercises correctly. His studio is very clean and organized which makes it easy to find equipment and my mind feel zen, I'm not lost trying to figure out what to do and how to do it. Which works best for me. I am so glad I found LWStrength!

I am very happy with the exercise program at LWStrength. What I like the most is the vast array of different exercises each day, and especially the use of weights in so many ways. I especially like that you offer different variations to exercises. It gives us the opportunity to try the more challenging variation or do the one that fits us best. Thank you Trevor for making sure we are doing each exercise properly and safely!

Classes are amazing! Each class there is always something different, which I love. Trevor makes you want to push yourself knowing you're giving the best you have.

Joining LW Strength was the best decision I could have ever made when choosing a facility to start my journey in gaining strength... building muscle and losing weight. I started less than a year ago approximately end of October 2021 and I have lost 40 pounds with Diet and Proper Exercise! Trevor is amazing at coordinating workout routines that continuously help build muscle, build your endurance and build your strength as well as incorporating some cardio into our weekly workouts. Everyday something new so you never get bored and tricks the body! I'm excited to continue my Journey with LW STRENGTH couldn't ask for a better Instructor!

This has been what I’ve been looking for for a long time! I was looking for strength training without giving up cardio. I love classes, but at typical gyms the classes get stale quickly and oftentimes the instructors are not that motivating. At LW, every class is different, each class covers cardio and strength, and Coach Trevor is very motivating. It’s like receiving personal training for every single workout. He runs the business, he does the training, and he leads every class and is extremely knowledgeable about …well everything. He also plays THE BEST music which directly affects exercise for me. Building strength is so rewarding. I feel so much stronger than when I first started at LW. Getting stronger feels amazing both physically and mentally. You, go Trevor!

I've been to many gyms, fitness clubs, training classes, bootcamps...the list goes on and on. I've never found a fitness club quite like this! I've always quit, whether it be due to injury (trainers not correcting poor form), not getting what I need or feeling judged. When I say this is a judgment-free zone, I mean it! Trevor is awesome and supportive along your entire journey. Providing motivation without being too overly pushy, his energy keeps you going and wanting to come back. This is my first successful experience and I couldn't be happier to have joined this club for my fitness journey!