R3 Fitness

As a self-proclaimed exercise-phobe, I have spent the better part of my adult life avoiding gyms. Then I saw an advertisement for a 2 week trial at R3 and my guilt got the better of me so I decided to try it. That was almost 6 months ago, and now I go religiously 2-3 days a week, and what’s more, I enjoy it. The coaches at R3 are amazing and the work-outs are intense, but perfectly suited to each individual. They also switch them up so that you don’t get bored with your program. I can’t recommend R3 enough- training there has changed my life. I’m happier, healthier and fit.

I am taking the time today to write a review of R3 Fitness in Cheshire simply to let everyone know just how amazing the coaches and programs are. I have been working out with R3 for over 2 years now and the coaches, the custom programs, as …

Get ready for a long one, but it should be worth the read if you are considering joining R3...Throughout my life, I have tried several workout routines on my own that would produce nominal results and I would eventually plateau. I found …

I am 57 female with arthritis in hip and knees and shoulder injury. I was skeptical at first, because I thought I knew everything. I have done it all and have been active my whole life. R3 is the real deal. I joined for the initial 21 day challenge last July and loved it. I have been a member since. I cannot believe how much my body has transformed. They are top notch and very professional. They worked with my injuries and NEVER made me feel inadequate.Ryan is my coach. AWESOME! Explains everything and pushes me to my personal bests. Ty, love you too! You guys work well together and make an excellent team ❤ I have never, in all the years that I have been "exercising" experienced something this effective. Thank you

I have been with R3 Fitness for 4 -5 years now. The classes are great and they offer multiple levels of difficulty. All workouts can be modified to your abilities. I never missed a session even after broken ribs. For three months, Karen …

R3 has been such a great experience and exactly what I needed to get out of my slump and on track towards my health goals. All of the coaches are knowledgeable, motivating, and dedicated. The atmosphere is always fun, energetic, and nonjudgmental. I started seeing results much faster than in the past when I’ve tried the gym alone. I can’t recommend R3 enough!

R3 is the premiere personal fitness experience. The coaches are awesome. They tailor workouts to your individual goals and work hard to promote healthy lifestyle habits. I’ve lost over 50 pounds and kept it off going on over a year. If you are looking for personal training and want to be part of something special R3 fitness is for you.

R3 is a thoughtfully designed and powerful way to increase strength and flexibility in a friendly setting. Frankly, the reason I've been a participant for the past three years is the trainers. They are knowledgeable and competent, but most …

I've been with R3 for almost four years. The trainers are very knowledgeable and motivating. At age 66, I'm stronger than I was at 50. I've lost 25 lbs, my knees don't hurt, my balance is better, my blood pressure is lower. What's not to …

I LOVE THIS GYM!! Nick is my personal trainer and he's great, always encouraging me and pushing me to my limits. I was working out by myself previously and not seeing any results, and was so frustrated. I started at R3 fitness and realized …