E•motion

I am truly in all of Erica’s vision of creating this incredible experience at e-emotion. I trulybelieve this has the power to change the world!You are able to let go of what needs to be released so you can create space for dreams.Do yourself a favor and go experience this for yourself. Take your family, your children, and your friends. You will leave feeling closer to everyone you love. Your heart will be filled up and have more space to BE who you were meant to be!Erica is a very special human with a heart of gold. Her story will touch your heart. You will be impacted in a positive way by the entire experience.Now, go check it our for yourself! You will be SO glad you did. ❤️

I went with a group for the full experience - smash, workout, chill. It was awesome! Very therapeutic. Who knew throwing paint filled bottles at a wall could feel so good?! (You're fully covered and protected so don't worry.) We did a short, circuit workout after that which was great for getting out any excess energy/emotion we had and funneling it into something positive. Erica modifies to fit all fitness levels so don't be afraid! And then we finished with a calming chill session to find peace with whatever emotion we released. By the end of it all, I felt amazing. It's an experience you don't want to miss! Also - Erica is amazing. Her story is powerful and I'm so so glad she created this space for everyone to share. Thank you, Erica!

I went to emotion to celebrate a friend's birthday. I only knew a little bit about the experience. I knew that we would get a bottle, write something on it, then smash it against a wall. I was unsure what I would be writing or if I would …

Erica is absolutely wonderful--very compassionate, -my sister and I went for a session of the smash and chill- released a lot of resentments then chilled in a wonderfully relaxing room. Definitely recommend for fun and release! It is …

I have nothing but great things to say about e.motion and Erica. She is so welcoming and inspiring. The experience is amazing and I truly felt like I was at home. A perfect idea for a date night, birthday (why I was there), or simply to treat yourself. Not only is it super affordable, but it’s a well thought out experience and I left feeling rejuvenated and excited for more. I’ve been to other rage rooms and while it was enjoyable, it did not compare to going to e.motion. The way that mental health is tied into the whole experience is indescribable. And it’s supporting a small local business, what’s better than that?! Will definitely be back! Thank you for your time and what you do, Erica!

What an incredible experience. I would pay to just hang out with Erica, not to mention this cool opportunity. We took a group of first responders and had a moving time. So fun and so special. I highly recommend any group for team building or just for fun.

This place is amazing! The only bad thing is that I haven’t been going for the last year! You don’t know what you’re missing until you check this place out. Erica is great and you will be extremely satisfied with every penny spent at e.motion! Go now!

Not only is E.motion an incredible "one time" experience but Erica is the best person to kick start your health journey with her training sessions she offers. One on one or group setting, she caters to your needs + desires while keeping a …

I had worked with Erica years ago as a trainee getting ready for my wedding when this idea was still small. I can’t express how proud I am of this amazing human for making it come alive! Erica had true passion for both mental and physical health and it shows in her work. We came for my best friend’s birthday and it was cathartic for all of us and followed by good conversation in the chill room. Erica has great energy and melds easily with each client and I highly recommend her to help you with your fitness journey as well as this experience for any team building, special event etc on the list!

This experience was awesome!!! My friend and I booked on a whim and we will definitely be back! Erica is a great trainer that really pays attention to each individuals needs to ensure health, safety, and fun. The total experience is a great mix of stress release, endorphins, and relaxing. We had a great time smashing bottles and getting moving. The studio features murals from over a dozen Denver artists and the meditation room is very chill.