ProFound Fitness

Profound Fitness has been an incredible positive force in my life. I used to exercise, get injured, recover, go back and get injured again. Diana helped identify the cause and created a fitness plan for me. I've been able to consistently work out for over a year now. I feel stronger, healthier and more energetic. Highly recommend you check out this gym - regardless of your fitness level.

Best Decision!!Solid Technique. Strong Core Values. Flexible Scheduling. Adaptive Training. Experience Driven. Clean Facility. Life Changing.You won't find better Coaches and people than Diana and Ben. Their love for the sport shows in the way they coach and lead. The pride in their programs and facility gleams from the moment you step into the gym.The transformation that has taken place within our family in the past year and half since we were referred to ProFound Fitness, LLC, is amazing. The detail and personal attention that is given to each and every student regardless of their skill level or ability is truly one of a kind! The gift that Coach Diana has by connecting with people starting from the heart and building from there is immeasurable and will leave you coming back for more!We LOVE ProFound Fitness and know you will too -See you there!!

I love this gym! Not only do I feel comfortable here, the knowledge, patience, and support of both coaches is amazing. They're really good at meeting you where you are and pushing you to become even better. I would recommend this gym for anyone, especially people who are tired of the "gym-rat" race or who want to feel better and stronger about themselves.

This gym is absolutely fantastic! Coach Ben and Diana are so friendly and great instructors for people of every skill level. I cannot recommend this gym highly enough. Clean facility, fun classes, and great workouts!

During the most challenging time in my life, Diana helped me get my life back. She helped me build stamina and endurance. This is the first gym to make me feel like they care about me as a person. When you miss class someone checks on you to make sure you are okay. Profound Fitness is more than a gym. It is a family.

This gym and coach are phenomenal! Coach Diana can work with anyone, regardless of any physical restraints. I asked for help with my arthritic joints and she tailored a routine that enables me to work without pain. She is extremely patient, knowledgeable, and willing to answer questions. Coach Diana also holds workshops such as self defense on weekends. She is AWESOME!

Fantastic place for all your mma and self defense needs!!! It feels like family and a team!

Profound fitness is an amazing gym, with so many different classes, privates, and programs! They're the best at what they do, and they offer something for everybody, no matter what your blockade is for working out and being healthy. Best gym around with amazing coaches♡!

Becoming Paralyzed in 2012 left me without balance, strength or confidence.... thank God I found ProFound Fitness. Coach Diana has committed to improving my conditions.... my strength and balance are better than before my injury and my confidence in my everyday activity have allowed me to be independent. I highly recommend ProFound Fitness for Everyone!