Synergy Martial Arts & Fitness in Westminster, CO, offers a holistic approach to fitness and self-defense. With classes in various martial arts disciplines and fitness regimes, the gym caters to all ages and experience levels. The instructors, especially Scott Pedersen, are known for their expertise, patience, and ability to engage students effectively. Whether you're looking to build confidence, learn self-defense techniques, or improve overall fitness, Synergy provides a robust and welcoming environment.
Located on the first floor of Solaire Shoppes, the gym operates with flexible hours throughout the week to accommodate busy schedules. Customer reviews highlight the supportive atmosphere, high-quality instruction, and noticeable improvements in physical and mental well-being. It's not just a place to train; it's a community focused on growth and empowerment.
Pros:
- Experienced and knowledgeable instructors
- Friendly and supportive environment
- Variety of classes and martial arts disciplines
- Suitable for all skill levels and ages
- High-energy fitness and HIIT classes
- Great for building confidence and self-discipline
- Tailored instruction based on individual needs
- Positive impact on physical and mental well-being
- Flexible operating hours
- Affordable pricing
Cons:
- Closed on Sundays
- Hours may differ on holidays
- Limited parking space
Location / Contact
- Address: 9001 N Harlan St, Westminster, CO 80031, United States
- Phone:+1 303-650-5566
- Website:synergymartialartsandfitness.com
Rating Stats
Reviews (51)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 51 reviews.
The address is: 9001 N Harlan St, Westminster, CO 80031, United States .
The contact number is +1 303-650-5566
This service is listed under Martial Arts School .
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Derek Bamford
3 years ago
Scott is great! Hands down one of the most knowledgeable martial arts/self defense instructors out there.
Richard Rice
3 years ago
Even though school is suspended, the lessons learned are not. My granddaughter tripped and fell face first. She broke her fall uninjured. The first thing she said was "good thing I take karate so I know how to fall!" lol. Looking forward to returning.
Ed Rubick
3 years ago
I have been taking martial arts since I was 24 and am 56 now . I have been to alot of martial arts schools and Scott's school is one of the best ones I have had the privilege of going to ,he pays close attention to detail and makes the …
Tiffany Rapplean
3 years ago
I started taking classes with Scott after working for an aggressive and abusive boss. Scott helped me immediately gain back some of my confidence and ultimately, all of my confidence and my power. He does an amazing job tailoring instruction to his students' needs and goals, and I cannot recommend him highly enough.
Ryleh Rapplean
3 years ago
I started taking lessons when I was fairly young and eventually earned my purple belt here. While I did eventually stop due to school demands, as a kid I loved coming here once a week and getting all that extra energy out while feeling …
Kristen Kent
3 years ago
We love Synergy Martial Arts! The fitness classes are challenging and fun while the instructors are always supportive of each individual’s level and needs. Our sons took the martial arts classes when they were younger and the program really helped them improve their focus, self-discipline, and confidence. Highly recommend!
Eric
3 years ago
Scott at Synergy is a great teacher and passionate about what he does. He is always willing to meet his students at their level of expertise. He's flexible and listens well. He always tries to keep things different and fun. I would …
Google User
3 years ago
Perfect place to learn real-world self-defense tactics and techniques (TacTecs!) and to have the greatest time making myself stronger and more fit through the high intensity training. My daughter started a few years ago, my wife followed a …
Sherri Kiarsis
3 years ago
This school is amazing! Scott is the best instructor for students of all abilities! From the practical martial arts classes to the high-energy HIIT classes, the training is superb. Scott is patient, friendly, and knowledgable and there is …
Steven Shull
4 years ago
Just went for an hour work out with jeff. Good stuff. Just what I was looking for. Even had Scott giving me a couple of.. you can do it's..lol. Great place.