West Metro Strength and Conditioning in Wheat Ridge, CO, stands out as a premier fitness center dedicated to individualized training and community support. With knowledgeable coaches who prioritize safety and proper technique, members experience diverse, daily workouts tailored to all fitness levels. This gym regularly hosts nutritional and weight loss challenges, supplemented with free apps to help members stay on track. The welcoming atmosphere and inclusive community foster long-term commitment and significant physical transformations.
Pros:
- Knowledgeable and enthusiastic coaches
- Supportive community atmosphere
- Daily varied workouts
- Focus on safety and proper form
- Classes for all fitness levels
- Helps achieve measurable results
- Nutritional and weight loss challenges
- 24/7 access for members
- Convenient class times
- Inclusive and welcoming environment
Cons:
- Limited hours on weekends
- No specific TRX equipment noted
- Potential soreness from intense workouts
Location / Contact
- Address: 9491 W 44th Ave #112, Wheat Ridge, CO 80033, United States
- Website:westmetrostrengthandconditioning.com
Rating Stats
Reviews (24)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 24 reviews.
The address is: 9491 W 44th Ave #112, Wheat Ridge, CO 80033, United States .
This business has not provided a phone number.
This service is listed under Physical Fitness Program .
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felicia deleon
6 years ago
Oh no Felicia, what did we do to only earn 2 stars from you? So far you've never even been into our facility...
Miguel Archibeque
6 years ago
Great friendly atmosphere. Encouraging and always pushing you and supporting you. I joined for a special deal and I'm staying on. Highly recommend.
Jane Stonner
6 years ago
Great atmosphere nice Jim very clean the trainers are awesome the owners even better the owner makes you feel welcome comfortable all the good items you couldn't have asked for a better place to go to
Amy Sligar (Dog groomer)
6 years ago
Amazing place. Other places I have been made me feel like I had to buy certain things to reach my fitness goals. This place does no such thing. They also teach you how to do everything properly. Your not just thrown in a class. They make it fun and give you skills to keep going.
Zarah Rinker
6 years ago
Amazing place. Came in to do the 6 week challenge lost 16 pounds and 6% body fat and now I have lost over 20 almost 30 pounds I couldn't of done it without everyone there and the diet. I'm feeling great and looking better. Thanks to everyone at west metro Crossfit !
Nathan Hiatt
6 years ago
I loved the group and community experience, it really kicks your butt! I participated in the 6-week challenge, which was interesting and a new thing for me. The meal-plan, workout, and all your resources are provided, and they always are there to offer help!
Mel S
6 years ago
West Metro Crossfit has a supportive and motivating community, safety focused coaches, engaged & scalable programming and a focus on the individual meeting their own life goals. While participating in their 6 week challenge I lost 5.6% body fat and built the foundation for a lot of good habits for diet, exercise & daily life.
Jesse Greaves-Smith
6 years ago
This gym has been a great introduction to crossfit for me. Each of the coaches had something different to help me with, and the community is supportive. With Sol's (the owner) help I was able to beat a weight gain goal faster than I though possible.Crossfit has a bad reputation for injury, but WMCF made it so I never worried and was always in control. This is a great gym for all levels of workouts.
Sara Peach
7 years ago
love the atmosphere, the inclusiveness, and the coaches
Jacob Petersen
7 years ago
Great atmosphere and great coaches!