Booty Lab focuses on personalized fitness training for women, offering small group classes in a supportive environment. Located in Wilmington, NC, the gym is highly praised for its expert trainers and strong sense of community. Members appreciate the tailored workouts, which cater to individual fitness levels and goals. The gym fosters a welcoming atmosphere, encouraging women to achieve their fitness milestones without judgment.
Trainers at Booty Lab, like Rebecca and Caroline, offer exceptional guidance and motivation. The gym operates with convenient weekday hours, including early morning and evening sessions, but is closed on weekends. Booty Lab integrates accountability, customized programs, and expert advice to help members see real progress.
Pros:
- Expert trainers provide personalized advice.
- Small class sizes for individual attention.
- Welcoming and supportive community.
- Effective accountability and motivation.
- Visible progress in strength and fitness.
- Convenient scheduling with varied hours.
- Great for beginners and all fitness levels.
- Focus on proper technique and injury prevention.
- Easy booking through the app.
- Encourages women to support each other.
Cons:
- Closed on weekends.
- Limited time slots may fill quickly.
- Primarily caters to women, which may not suit everyone.
Location / Contact
- Address: 3305 Burnt Mill Dr, Wilmington, NC 28403, United States
- Phone:+1 910-218-9408
- Email:[email protected]
- Website:bootylabinc.com
Rating Stats
Reviews (19)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 19 reviews.
The address is: 3305 Burnt Mill Dr, Wilmington, NC 28403, United States .
The contact number is +1 910-218-9408
This service is listed under Personal Trainer .
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Whitney Bouknight
10 months ago
I love working out here! Booking is easy through the app, and you just show up and work out. No thought needed as to what you're going to do that day, the work is done for you. The trainers are great and motivating, as are the other ladies that workout here!
Bethany Leighton
10 months ago
Booty Lab is wonderful. Great group of ladies to work out with and I actually look forward to going to the gym!
Taylor Hayden
10 months ago
So thankful for a gym like Booty Lab! I love coming to a place where there is good energy and amazing coaches. I feel stronger, healthier, and happier since starting my journey here and I owe it all to the incredible coaches!
Candice Knox
11 months ago
These ladies have really worked with me and I am happy for the progress I've made since joining!
Stephanie Ann
11 months ago
I love this place. Booty lab has given me back a part of myself that I lost a long time ago. The workouts are challenging yet leave you feeling great when you walk out the door. The community that you have there is amazing. Women supporting women. It’s an awesome place to workout.
Lindsey Gardner
11 months ago
I have nothing but great things to say about Booty Lab! The small classes really allow Rebecca, Ellie, Hannah, and Ashley to give one on one attention and help each of us with our form. If you have injuries or trouble doing certain exercises or lifts, they will customize to your body’s needs. The overall environment of Booty Lab is lovely, everyone makes you feel really comfortable and like a part of the BL family. Classes are not rushed which makes such a huge difference. I can take my time and make sure I’m doing each exercise properly so I don’t hurt myself and so that I get maximum benefits. It is also so nice to have the option of showering and getting ready after classes if I need to go straight to work.As of today I have been to 20 classes and I already feel so much stronger and can see visible changes in my body. I also sleep so much harder and soundly! Booty Lab classes have become a part of my weekly routine that I majorly look forward to!
Sophie Jones
11 months ago
This an amazing gym! Been with them for 8 months now and it's been a great fitness journey. I feel so much more confident about everything and working out with a schedule and accountability is amazing. Plus the coaches are super personable and offer great advice. If you're uncertain of your fitness journey, check out Bootylab. I don't think you'll regret it.
Jennifer Russum
11 months ago
Booty Lab has been a great addition to my fitness journey. The smaller class sizes allows for more individual attention while still being in a group setting. The trainers are knowledgeable and friendly. Every week you're able to see your progress that you're making, which helps to keep the motivation to keep showing up for yourself.
Lara Cribb
11 months ago
I have been working out with Booty Lab since Oct. 2022. The community of women and friendships made set this gym apart from the others. The expertise and support of the trainers is exceptional. I have seen and felt how much stronger I am in 10mths time. Having the consistency and accountability is key to meeting my goals, which they helped with 100%. My muscle mass has increased and body fat has decreased! I’m not done yet….working towards my next goal, thank you Booty Lab!
Susannah Nunamaker
1 year ago
I was severely injured in the military during training and lost the ability and confidence to workout. Bootylab helped me get stronger mentally and physically again and helped me regain my confidence enough to lift weights like I once loved. I have made great friends here and truly love the community it gives!