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CrossFit Inside Out in Wilmington, NC, offers a welcoming community with fantastic coaching. Members of all ages and fitness levels find support, encouragement, and personalized workouts. The gym promotes a family-like atmosphere, making it suitable for both beginners and experienced athletes. Nick, Andrea, and the coaches focus on individual progress while ensuring proper form. The clean facility, small class sizes, and varied programs provide a comprehensive fitness experience.

Many members praise the supportive and non-intimidating environment. Drop-ins also feel at home. With consistent positive feedback and a focus on inclusive fitness, CrossFit Inside Out stands out as a top choice for those looking to enhance their overall health and well-being.

Pros:

  • Friendly and supportive community
  • Excellent coaching staff
  • Welcoming atmosphere for all fitness levels
  • Individualized attention and encouragement
  • Clean and well-maintained facility
  • Small class sizes for personalized coaching
  • Varied programs including CrossFit and circuit training
  • Emphasis on proper form and overall health
  • Highly recommended for both newcomers and experienced athletes
  • Great drop-in experience for visitors

Cons:

  • Limited Sunday hours
  • Potential intimidation for brand-new CrossFitters
  • Peak hours could be busy

Location / Contact

Rating Stats

5.0

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36 reviews
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Reviews (36)

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I dropped in for a workout while taking a quick weekend trip to the beach and can’t say enough about the friendly atmosphere and fantastic coaching. I will definitely be stopping by again every time I am in the Wilmington area!

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Joined this community a little over a year ago overweight, feeling old (46) and insecure. I found the staff and fellow members to be very welcoming and supportive and have definitely seen results in my strength and overall health. If you’re thinking about trying this fitness program but are nervous because of the word “CrossFit” this place is probably for you. Very easy going, encouraging and friendly. #scaleforlife

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Welcoming. Modifications for beginners. You learn things and get stronger.

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Great place, amazing people! If you’re looking to join a CrossFit group this the best option. Highly recommend!!

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Great coaches and community, can't imagine going back to a regular gym! I cannot recommend it enough!

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This place is more than a crossfit gym, it is a community. Amidst a year when so much community has been stripped away, this place has been home for me and so many others all while pursuing the goal of fitness and health. Coaches are incredible and extremely patient!

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I just finished my first week with CrossFit Inside Out and I have loved it! I just graduated high school and was missing the team sport environment and community I loved so much. The CFIO community and gym has filled that gap and I am so grateful to have found the gym! This is my first time trying CrossFit and the coaches are amazing and make sure that I am learning and challenging myself consistently in a fun and supportive environment. Highly recommend joining this gym!

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A gym that cares about you and your fitness! Never pressure, only encouragement! I love this place!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 36 reviews.

The address is: 501 Covil Ave #3, Wilmington, NC 28403, United States .

This business has not provided a phone number.

This service is listed under Physical Fitness Program .

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