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Stronger Personal Training in Worcester, MA, is a community-focused gym led by Frank Nash and his expert team. The facility offers personalized and adaptive workout plans that cater to all fitness levels. Members rave about the welcoming environment and the sense of family within the gym, where trainers know your name and genuinely care about your progress. With constant updates to equipment and an emphasis on cleanliness, the atmosphere is both motivating and inviting.

Trainers at Stronger Personal Training excel in creating varied and challenging routines that keep members engaged. The supportive atmosphere ensures that everyone feels comfortable and encouraged to reach their fitness goals. Whether you are looking to lose weight, gain strength, or simply maintain your health, Stronger Personal Training delivers results with a touch of personal care and professionalism.

Pros:

  • High-quality trainers: Frank, Joe, Diane, and Brian.
  • Welcoming and inclusive atmosphere.
  • Personalized workout plans.
  • Constantly updated equipment.
  • Clean and well-maintained facility.
  • Motivational community and supportive members.
  • Results-driven: weight loss, strength gain.
  • Flexible and adaptive routines.
  • Friendly and professional staff.
  • Emphasis on overall health and wellness.

Cons:

  • Slightly expensive compared to competitors.
  • Limited hours on weekends.
  • Not suitable for those who prefer unguided workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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4.0
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3.0
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1.0

Reviews (70)

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Amazing workouts....the staff energetically encourages with superb knowledge and enthusiasm. You absolutely get results. The most important thing for me is the motivation. I WANT to get my workout in. If I'm out late, or if I don't sleep well....knowing how I am going to feel afterward makes it important to get there. No other gym has ever been as motivating!

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I could blather on and on about the amazing aspects of this gym and the folks who work there as there is no end to positive things to to talk about! However, most important thing to know is that they help you get results!!!! Their commitment to your personal needs is everything that you’ll need to achieve success. They make working out, fitness and nutrition FUN. I have never been so motivated, so inspired or had so much fun focusing on my health. Stronger PT is the real deal. Call them NOW! Seriously, now!

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I can’t recommend Stronger PT enough! I’ve been going regularly for the last 3 months and have never felt as strong as I do right now and I’m 40! Frank, Joe, Matt & Diane are top notch trainers who make you feel at home and comfortable while also giving you the nudges and reminders you need to make progress toward your goals. Participating in the fun challenges has also been a highlight of my membership so far. I’m just so happy and grateful I found this place!

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I have been an avid personal fitness enthusiast for since 1992. In that time I worked with some great strength and conditioning coaches, personal trainers and dietitians and in a similar manner I have worked with some that I forgot more than they ever knew about health and fitness. I have had the chance to work out some really good and some really bad facilities. That all being said Frank and his team at Stronger Personal Training are some of the best and most dedicated folks around. The workouts they design are great because they can be modified to any fitness level and the staff there will show you how. The facility itself has everything you need to get a great workout with none of the stuff you don’t. The members are great as well, everyone is very friendly and support of. If you are looking for a very effective routine that will actually generate results I highly recommend seeing Frank and his team.

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Simply put, you will not find a better experience anywhere else in the country, never mind Massachusetts. The staff are HIGHLY knowledgeable, professional, and they actually know their stuff, no gimmicks. If you want to loose weight, or just generally get in shape and add years to your life, this is the place. In addition to the staff, the members of this gym are welcoming and encouraging. I have never met a finer group of workout friends in my life. Top flight experience!

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I have lost 70 pounds in 6.5 months! The staff at Stronger Personal Training are second to none! I would never have succeeded without the support and encouragement of my amazing coach Diane and all the incredible trainers at Stronger.When I joined in mid-July 2017, I wore a size 22 jeans and now after just 6.5 months later I have lost 70 pounds am wearing a size 12! I feel stronger and more confident. I know I will keep the weight off because I have been given the tools and understanding to keep going forward.Both the staff and the members here are friendly, welcoming and encouraging. The staff really cares and you feel more like a friend than a client. I Am grateful to everyone there for helping me change my life!

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I have been a member at Stronger since March of this year, and I am going strong! The work outs are amazing and effective. All of the staff greet you by name when you come into the gym, it’s a welcoming atmosphere. The trainers pay attention to where you’re at fitness wise - and then push you to do more. It’s like a family - very supportive and friendly environment!!

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Frank and the rest of his staff are what makes this place as great as it is. To each of them, you’re not just a member. These guys know you by name, they know of any limitations or injuries that you might be suffering or have suffered and therefore, customize the day’s workout to fit your needs. They truly care about your well being and help motivate you and keep you accountable to help you reach your goals.To them, it is not just about working out - it is about overall health and wellness. This includes, physical health, diet and mental well being.Recently, I asked Frank for some extra help as I wanted to change things up and achieve new goals. Frank was happy to work with me 1 on 1, and helped out together a plan for me to follow. As I have started to put this plan into practice, Frank has helped motivate me and has held me accountable. He checks in with me and hears me vent when tired or frustrated.Because of this, I am happy to report that in just 4 weeks, I have lost 5.4% body fat, while losing 8lbs and increasing my overall muscle mass!Overall, Stronger has an extremely knowledgeable staff, great atmosphere, a sense of community that can’t be found at other gyms! If you’re looking to improve your health and benefit from some great workouts, then I’d strongly recommend becoming a member at Stronger Personal Training! 💪

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This place is fantastic! I started with the 21 day shred and joined for a year. The coaches, Frank, Diane, Dylan and Joe are wonderful. They kick your butt! They are very supportive and really care about you and your health goals.I am still here 2 1/2 years later! This place is truly amazing! The coaches, staff and members are great - it is a very supportive and encouraging environment. You are worth the investment in yourself - join!

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I've always been a little intimidated about joining a gym and worried about what people would say/think until joining stronger personal training. The trainers go out of their way to make you feel comfortable while pushing you to your limit and providing you with the adaptations you need to reach your goals. The members have been a great support system and provide you with encouragement to reach your goals. I couldn't be happier with the support, encouragement, and results I have reached while working out at Stronger Personal Training.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 230 Brooks St, Worcester, MA 01606, United States .

The contact number is +1 508-372-8800

This service is listed under Gym .

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