Stronger Personal Training in Worcester, MA, is a community-focused gym led by Frank Nash and his expert team. The facility offers personalized and adaptive workout plans that cater to all fitness levels. Members rave about the welcoming environment and the sense of family within the gym, where trainers know your name and genuinely care about your progress. With constant updates to equipment and an emphasis on cleanliness, the atmosphere is both motivating and inviting.
Trainers at Stronger Personal Training excel in creating varied and challenging routines that keep members engaged. The supportive atmosphere ensures that everyone feels comfortable and encouraged to reach their fitness goals. Whether you are looking to lose weight, gain strength, or simply maintain your health, Stronger Personal Training delivers results with a touch of personal care and professionalism.
Pros:
- High-quality trainers: Frank, Joe, Diane, and Brian.
- Welcoming and inclusive atmosphere.
- Personalized workout plans.
- Constantly updated equipment.
- Clean and well-maintained facility.
- Motivational community and supportive members.
- Results-driven: weight loss, strength gain.
- Flexible and adaptive routines.
- Friendly and professional staff.
- Emphasis on overall health and wellness.
Cons:
- Slightly expensive compared to competitors.
- Limited hours on weekends.
- Not suitable for those who prefer unguided workouts.
Location / Contact
- Address: 230 Brooks St, Worcester, MA 01606, United States
- Phone:+1 508-372-8800
- Email:[email protected]
- Website:strongerpersonaltraining.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 230 Brooks St, Worcester, MA 01606, United States .
The contact number is +1 508-372-8800
This service is listed under Gym .
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natalie penney
9 years ago
I came to Frank Nash training systems for his 21 day shred. From the moment I walked in, something felt different. I have been to many gyms. We all have! This gym isn't your typical gym. Everyone works together... pushes one another. It's all about YOU here. I'm not finished with my 21 shred, but I can tell you that I can't imagine NOT coming here. I love this place! I'm so glad I decided to gift myself this gift. Amazing trainers! Amazing people! Amazing TEAM!
Derek Cano
9 years ago
I recently joined the 21 day shred program at Frank Nash Training Systems so that I could lose some much needed lbs after I had surgery last summer. I had devoured everything in sight and was not happy with myself. This program was exactly what I needed, everything from the workouts to the nutrition to the personal accessibility of the training staff has helped me lose weight rapidly and has got me back on the right path to be who I want to be. This is a great program and a great gym I would recommended FNTS to anyone regardless of their fitness goals.
Maureen Carlomagno
9 years ago
I joined FNTS for the summer shred this June and I can honestly say that this is the most motivation I have had in years! The people at the gym (staff as well as members) are all friendly and supportive. The staff is encourages and pushes you to be your best when you go. They teach you about exercise, nutrition, health-the whole nine yards! its a wonderful place to be a member. I would recommend it to anyone that has maybe tried other gyms and is really looking for a place to make you finally feel your best!
Sarah Ganem
9 years ago
Joining this gym was by far the best decision I have ever made. I have been apart of this family now for 5 months and I could not be happier and healthier.I highly recommend all friends and family to join this gym. The support system in not only the trainers but within the members are amazing. You may not believe me now, but you will actually want to and look forward to working out everyday... The workouts are varied and the trainers know exactly how to push you to your limit!If you are looking to become a healthier, leaner, and happier self with a wonderful group of people, I HIGHLY recommend signing up with Frank Nash Training System. You will not regret it!
Brianna Bisceglia
9 years ago
FNTS is by far the best gym I have gone to. The coaches make you feel welcome and are SO motivating! The other gym-goers are also very friendly and nice. The atmosphere is unique, the people range from beginners to workout enthusiasts of all ages, but they all make you feel like you belong. You will see results if you follow the nutritional guidelines and do the workouts. 21 day shred is amazing! I would highly recommend it to anyone who needs a kick start to getting healthy and losing weight!
Desiree T
10 years ago
This is by far the BEST gym/program I have ever been on! The support, encouragement and motivation that they give is AMAZING!!! All of the staff really cares if you succeed and will help you anyway they can! :) …
Matt M
10 years ago
Frank Nash Training is amazing! I was a member last year and lost about 40lbs, and since rejoining recently have lost an additional 20. I've tried out a ton of gyms over the years but this is the only place that felt more like a family than …
T Shaun
10 years ago
Loving this gym! The staff is great. They make you feel comfortable no matter what your fitness level is. They are motivating and patient. It is a very clean gym with great equipment and awesome shakes/healthy snack for sale. Highly recommend.
Anthony Stolo
10 years ago
Absolutely amazing atmosphere! This is the type of place that you will want to come back to over and over again. Just by going I can assure you, you will get stronger. I went from 45lb kettle bells to 70+ in just a few months. If you follow their nutrition suggestions you will lose weight and gain strength for sure! The staff is amazing and supportive, and personally the best part is you don't have to think about "what will I do at the gym today" and slow yourself down. You go in, get your workout, and go at it hard and fast. I love working out here and I know you will too!
Stephanie Carlson
10 years ago
I can't say enough about FNTS! I just began a program there and haven't been this excited about going to the gym maybe ever? The people are SO helpful and genuinely good people that want to see you succeed. The support has been wonderful. I had so much anxiety about actually going to the gym that I cancelled my first appointment that I signed up for but when I finally got there the next day I walked out feeling great. It's a very comfortable atmosphere. Again, awesome awesome place and I look forward to spending a lot of time here.