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Stronger Personal Training in Worcester, MA, is a community-focused gym led by Frank Nash and his expert team. The facility offers personalized and adaptive workout plans that cater to all fitness levels. Members rave about the welcoming environment and the sense of family within the gym, where trainers know your name and genuinely care about your progress. With constant updates to equipment and an emphasis on cleanliness, the atmosphere is both motivating and inviting.

Trainers at Stronger Personal Training excel in creating varied and challenging routines that keep members engaged. The supportive atmosphere ensures that everyone feels comfortable and encouraged to reach their fitness goals. Whether you are looking to lose weight, gain strength, or simply maintain your health, Stronger Personal Training delivers results with a touch of personal care and professionalism.

Pros:

  • High-quality trainers: Frank, Joe, Diane, and Brian.
  • Welcoming and inclusive atmosphere.
  • Personalized workout plans.
  • Constantly updated equipment.
  • Clean and well-maintained facility.
  • Motivational community and supportive members.
  • Results-driven: weight loss, strength gain.
  • Flexible and adaptive routines.
  • Friendly and professional staff.
  • Emphasis on overall health and wellness.

Cons:

  • Slightly expensive compared to competitors.
  • Limited hours on weekends.
  • Not suitable for those who prefer unguided workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (70)

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FNTS is different than any other gym, it’s THE BEST!!! The coaches are amazing!! Every single one of them makes you feel like part of the FNTS family. The workouts are like nothing I’ve ever done before, I love it! Every time you go in, you …

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I have been a member at FNTS for over 3 years and it's by far the best gym around. The trainers are very knowledgeable and friendly! I love working out with all of them!! They keep you motivated while working within your personal fitness …

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The best gym around. I have belonged to many gyms, all different types and nothing compares to Frank Nash Training Systems. The coaches all know you on a personal level, they know exactly what your body can handle and they are always …

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I'm involved in the 21 Day Shred. I feel better than I've felt in a long time. The combination of the training, the nutrition and support I've found at Frank Nash is . Awesome. I have MS and the trainers are aware and encouraging and …

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I have always struggled with my weight as well as sticking to a healthy nutrition plan. I have been a member of several gyms that offer group classes and nautilus and I always do really well and am dedicated for about 2 months, and then I …

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This is one of the only Training Facilities that I have thoroughly enjoyed. They cover every avenue and consider each and every person that attends or that are members as one unit/team. The team conditioning and strength training is like no …

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I have been a member of Frank Nash Training Systems for over 3 years. Prior to joining Frank's gym, I had belonged to several "regular" gyms. The one's where the same routine of treadmill and weights would take place at a rate I felt …

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I was skeptical at first of the 21-day shred program... but this is the Real Deal. The dieting combined with the intense workouts are tough, but worth it in the end. Everyone at Frank Nash's gym is very friendly, knowledgeable, and supportive - creating a great and unique experience. Very happy I did this. Would Definitely recommend this to anyone looking to tone up and drop a few pounds - at any age or experience level.

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I joined Frank Nash Training Systems for the 21 day shred program hoping to get myself in the right frame of mind to finally drop some pounds and get motivated to live a healthier lifestyle. Well the program has done that and so much more. The support and motivation Frank and staff provide is amazing. They push me to be better, stronger, provide info on nutrition and strengthening, and answer questions any time, day and night. The staff is very knowledgeable, and everyone is treated with respect, no matter what size or shape.

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I've been a member of Frank Nash Training Systems for the past two years, and it is truly a unique fitness experience. Frank and his team are experts in a variety of training methods and ply their craft in a top notch facility. The membership is like a big, supportive family and helps to create an environment where people of all different fitness levels can work out together and feel comfortable. I'm most impressed by the fact that Frank and his team are motivated by their member's results, not their own. While most gyms focus on getting the member to make a commitment to them, Frank and his team focus on making a commitment to each and every member and their personal success. This place is truly next level; no one I know that has given it a try has been disappointed.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 230 Brooks St, Worcester, MA 01606, United States .

The contact number is +1 508-372-8800

This service is listed under Gym .

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