Transformation Personal Fitness

I've been going to the group workouts at Transformation Personal Fitness for a year now. At 54 years old, I'm in better health and shape than in my 30s! (I've also maintained a 55 pound weight loss with the help of weight lifting.) I …

I have been working out with Jon for several years. If you are looking to build strength and endurance this is the place to be. Jon is meticulous on form and doing every exercise correctly so you get the full benefit out of each movement …

Transformation Personal Fitness is great place to learn healthy habits. Jon will work with you to come up with a dietary and fitness plan that fits your needs and will help you reach your goals. You'll learn to push past your limits and become a stronger and leaner you. He offers one-on-one sessions or group sessions.

I worked with four personal trainers over the past 12 years and Jon for 6 of those years. Without question, Jon is the best. I have had back problems on and off for 40 years. Jon has successfully develop and implemented a plan to attack my …

I have been training with Jon in both his group classes and 1:1 for many years. Not only has he help me find a healthier life style, lose weight and build muscle... he has helped my family too. When my kids started taking weight lifting …

I have been exercising here for about a year, and it has been an excellent experience. Each session is fun and very challenging, and Jon does a great job coaching you through the exercises to make sure you get the most out of every …

I have been working with Jon at Transformational Personal Fitness for the last few years. He has helped me make some long term lifestyle changes. I’ve been successful in losing weight, gain muscle and strength. I have increased confidence in using weights and exercise equipment with Jon’s expertise. Jon will give you the tools, knowledge and motivation to succeed and meet your health goals.

I can't recommend this place enough! Jon is an excellent trainer with a passion for what he does and a wealth of health and fitness knowledge. He takes time to discuss your goals and assess where your at before building his program.One item that often goes overlooked in training is consistency. Staying consistent and putting in the work will drive results. And Jon did an excellent job helping me stay consistent and accountable for the goals that I set.His workouts with me were strength based, but had a nice mixture of tempo and volume. They were diverse, fun, and challenging - but never more than you could handle.- Clean gym- Good equipment- Excellent programs- Group and one on one training- Individualized nutritional programs

I’ve worked with Jon both one on one and in his group sessions. The group sessions are fast paced and energetic. My first time there, everyone was extremely welcoming and helpful. Jon’s knowledge about fitness and dietary needs are excellent. He took time before every one on one to talk about my week and how I was feeling. He’s extremely focused on form to the point that he won’t include weights until he feels that form is correct to not cause injury. I would recommend Jon and Transformation Fitness to anyone wanting to take their fitness to the next level.

I have been going to Transformation Personal Fitness for approximately 1 1/2 years. Since starting there I have seen great improvement in strength and flexibility. Jon believes in good form and flexibility over heavy weights which has helped me tremendously. I have seen great improvements in my biking and running. I see Jon for personal training once a week and go to one of the group classes once a week, there is great value in both!