Empower Pilates Studio is a top-rated Pilates facility located at The Plaza@6501 in Albuquerque, NM. This cozy, fully equipped studio offers both private lessons and group classes tailored to all fitness levels. Lourdes, the passionate and experienced instructor, creates a nurturing and supportive environment, ensuring each client receives personalized care and attention. With a strong focus on form, flexibility, and overall strength, the classes at Empower Pilates provide a holistic workout experience. Lourdes' approach combines expertise, patience, and encouragement, making it an ideal choice for both beginners and seasoned practitioners.
Pros:
- Highly experienced and knowledgeable instructor.
- Personalized attention during classes.
- Suitable for all fitness levels.
- Flexible hours, including evenings and weekends.
- Small, welcoming community.
- Studio is clean and well-maintained.
- Fun, challenging exercises tailored to individual needs.
- Comprehensive, full-body workouts.
- State-of-the-art equipment.
- Proven results in strength, flexibility, and injury recovery.
Cons:
- Costs may be high for some depending on the frequency of visits.
- Limited space may require early booking.
- Location might not be convenient for everyone.
Location / Contact
- Address: 6501 Wyoming Blvd NE suite 120 bldg c, Albuquerque, NM 87109, United States
- Phone:+1 505-550-5759
- Email:[email protected]
- Website:empowerpilatesstudio.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 6501 Wyoming Blvd NE suite 120 bldg c, Albuquerque, NM 87109, United States .
The contact number is +1 505-550-5759
This service is listed under Pilates Studio .
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Kristin Grassham
1 year ago
A wonderful studio with a passionate and dedicated teacher of Pilates. I take both private lessons and the classes. I started without any experience.What do you get when you book at Empower:1. An instructor who adapts to your abilities2. A nurturing and safe space to learn something new or grow in your practice3. Lourdes will show you how to perform a specific movement by explaining it, so that you’re learning as you move4. A full-body workout that promotes a mind-body connection
Sue Rzendzian
2 years ago
Lourdes is the best instructor I've ever had! She is knowledgeable, experienced and has the utmost concern for her clients' well-being. Her class has done wonders for my back issues, plantar fascietious in both feet and strengthening my …
Tricia Bartolotta
2 years ago
I have been attending classes with Lourdes for almost a year and a half. I love her classes, you never get bored and she helps you with proper format. I had gotten to feel so old, stiff and not flexible at all. Too much time at a desk. I can now even step up into my son-in-law’s truck with no running board. You won’t be disappointed.
JJ Parsons
2 years ago
The individual training and the group classes are fabulous! I have taken 20 private lessons to really perfect my use of the reformer and get specialized instructions from Lourdes, the owner, to help me with an injury. Then I went to group classes very confident and feel like the stretching and core work has helped me immensely.
courtenay keller
2 years ago
Lourdes is the best. She is knowledgeable, professional, and committed to helping me reach my potential. Unlike other studios I’ve tried, she provides personalized, attentive instruction. I’ve considered the other reviews posted here and find the positive reviews are consistent with my experience.
Dana Casaus
2 years ago
Lourdes and her studio are fantastic! I came to the studio as a Pilates novice and Lourdes was so patient and encouraging. The classes are small and the studio community is so welcoming. Convenient class times or private lessons, studio is clean, location is perfect, equipment is carefully maintained, tons of fun and challenging new exercises and tools at every class. I’m hooked!
Patti K
2 years ago
This little Pilates studio, and it’s owner Lourdes, are hidden gems in ABQ! After a knee injury I couldn’t run any more so needed something low impact and decided to try Pilates. The classes are fun as Lourdes changes things up depending on the experience of the people on the class. Started doing private sessions and it’s better than traditional physical therapy for my knee! I can’t recommend Empower Pilates Studio enough for anyone who wants to get healthy with low impact exercise in a warm and friendly atmosphere.
Cindy McGill
2 years ago
Lourdes at Empower Pilates has had a phenomenal impact on my back, posture and the ability to stretch. She is very knowledgeable about the body and understands various modifications that have to be made due to injuries or knee/hip replacements. I saw results very quickly and am much more flexible and stronger after just a few short months. It’s also a lot of fun!!! Cindy
audrey rossman tuggle
3 years ago
This is by far the best Pilates studio I have been to. Lourdes is an outstanding teacher and is so knowledgeable. Because of her expertise, I have been able to attend classes with injuries while modifying my form. When I leave a class I always feel strong and energized.
Jane B
3 years ago
Empower Pilates is a cozy yet fully equipped studio with top-of-the-line reformers, Gyrotonic machines, Pilates chairs, and a wide-variety of accessories (spine correctors, foam rollers, pillows, balls, weighted bars, etc). …