CrossFit Alepou, located at 4932-B Eisenhower Ave, Alexandria, VA, offers a welcoming environment for all fitness levels. Known for its exceptional coaching by Kelley, this gym ensures athletes of all abilities feel supported. Individuals highlight her attention to form, personalized guidance, and motivational approach. The facility is spotless, well-maintained, and includes modern equipment and showers. Members enjoy the structured yet flexible programming, helping achieve personal fitness goals. The uplifting community atmosphere fosters a sense of family, making it easier to stick to fitness routines and feel mentally refreshed.
Pros:
- Exceptional coaching by Kelley.
- Personalized attention for all athletes.
- Inclusive and welcoming community.
- Structured but flexible programming.
- Clean, well-maintained facility.
- Modern equipment and two showers.
- Motivational environment.
- Suitable for all fitness levels.
- Convenient location near Van Dorn St. metro.
- Emphasis on correct form and technique.
Cons:
- Limited opening hours on weekends.
- Smaller facility size may mean fewer classes.
- Intensity of workouts may be challenging for beginners.
Location / Contact
- Address: 4932-B Eisenhower Ave, Alexandria, VA 22304, United States
- Phone:+1 571-572-2556
- Email:[email protected]
- Website:crossfitalepou.com
Rating Stats
Reviews (34)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 34 reviews.
The address is: 4932-B Eisenhower Ave, Alexandria, VA 22304, United States .
The contact number is +1 571-572-2556
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Courtney Evans
1 year ago
CrossFit Alepou is welcoming to all levels of athletes from someone who has never done CrossFit before to experienced CF athletes. Coach Kelley works closely with each individual to help them improve and meet whatever goals they may have. Kelley personally worked with me through a shoulder injury where I couldn’t do any shoulder movements at all, and she helped me modify every workout so I could still come workout 4+ times per week while still recovering and going to PT. I started at Alepou post covid with little strength or endurance, and even with my injury have accomplished so many goals with Kelleys help. The community is great and very welcoming. I highly recommend CrossFit Alepou, I’ve been to 2 other CrossFit gyms where I had 2 years of CF experience and neither helped me reach my goals like Alepou has
Sean Woods
1 year ago
CrossFit Alepou is the best. The equipment is great and well-maintained, everything is clean (including two showers), the workouts are challenging and fun, and the people are wonderful. You’ll be amazed at what a welcoming, supportive environment you’ll find here.Kelley is an absolute creative genius when it comes to providing modifications to accommodate injuries, and she is a master-motivator who brings the best out in athletes.Whether you're unsure about starting CrossFit, or you're already used to pushing yourself to the max, CrossFit Alepou provides a perfect environment for athletes of all abilities to get a more fulfilling workout than you could possibly get on your own.
Chelly Richards
1 year ago
I have been doing CrossFit for nine years and have been a member of three gyms and visited several more. Crossfit Alepou is by far my favorite! The community here is friendly, inclusive, and uplifting. Coach Kelley makes sure all her athletes know how to perform each movement and approach each workout. She’s a great instructor, giving everyone in each of her classes personal attention. This gym is very clean, which makes it a comfortable place to workout each day.
Maya Cross
2 years ago
Lori Williams
2 years ago
I highly recommend Crossfit Alepou. The coach is extremely attentive and knowledgeable, which I appreciate. I have been a member for 1.5 years and can without a doubt say that you are always guaranteed a good workout. The other members have never been short of supporting and amazing, and the atmosphere is friendly.
Maegan Katz
2 years ago
Crossfit Alepou is great for people of all fitness levels. I started with 0 crossfit experience and coach Kelley has always been super helpful with teaching the movements and giving modifications for movements that I'm unable to do. I really enjoy going there and working out with everyone else there.
Amy D
2 years ago
Alepou is conveniently located off of Eisenhower Ave in Alexandria, near the Van Dorn St. metro. As someone who had never been to a Crossfit gym before, I was a little nervous to try it out, but Coach Kelley is skilled at meeting you where you are, regardless of your experience. Every move/exercise has been thoroughly explained to me. Not only is it a great workout, everyone I’ve met here has been great. It is a welcoming and supportive community.They have followed, and continue to follow, COVID protocols and the gym is always very clean.So grateful to come here, and would recommend to anyone!
Mark Antholt
3 years ago
Thank you Mark!
Hovig Kazanjian
3 years ago
Love the community/friends that I made here. Everyone motivates each other and Kelley gives the right amount of tough love! 👌🏻 …
Krystal Walker
3 years ago
This place is really friendly and welcoming to new comers. I'd never done crossfit before and have knee/shoulder issues. The exercises were explained fully and options were provided to allow me to work within my abilities. Everyone's always very encouraging and motivating, even when you are just learning. I also love that workouts often include elements of endurance and cardio.