CrossFit Alepou, located at 4932-B Eisenhower Ave, Alexandria, VA, offers a welcoming environment for all fitness levels. Known for its exceptional coaching by Kelley, this gym ensures athletes of all abilities feel supported. Individuals highlight her attention to form, personalized guidance, and motivational approach. The facility is spotless, well-maintained, and includes modern equipment and showers. Members enjoy the structured yet flexible programming, helping achieve personal fitness goals. The uplifting community atmosphere fosters a sense of family, making it easier to stick to fitness routines and feel mentally refreshed.
Pros:
- Exceptional coaching by Kelley.
- Personalized attention for all athletes.
- Inclusive and welcoming community.
- Structured but flexible programming.
- Clean, well-maintained facility.
- Modern equipment and two showers.
- Motivational environment.
- Suitable for all fitness levels.
- Convenient location near Van Dorn St. metro.
- Emphasis on correct form and technique.
Cons:
- Limited opening hours on weekends.
- Smaller facility size may mean fewer classes.
- Intensity of workouts may be challenging for beginners.
Location / Contact
- Address: 4932-B Eisenhower Ave, Alexandria, VA 22304, United States
- Phone:+1 571-572-2556
- Email:[email protected]
- Website:crossfitalepou.com
Rating Stats
Reviews (34)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 34 reviews.
The address is: 4932-B Eisenhower Ave, Alexandria, VA 22304, United States .
The contact number is +1 571-572-2556
This service is listed under Gym .
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Ashley Daniel
3 years ago
Crossfit Alepou is amazing! I tried out 4 other boxes in the area before settling on Alepou and couldn't be happier! It's a smaller place, but awesome because you get plenty of attention, assistance and camaraderie. Kelly is a fantastic coach and has multiple instructional techniques. She also follows legit, traditional crossfit programming and customizes your WOD to achieve the desired stimulus for your fitness level. Tons of places around here try to cram in a strength session, WOD and core all into one hour while skipping technique, skill work and mobility. If you are new to crossfit, this is the place to start. If you're experienced, this is the place to refine! Kelly is about a healthy lifestyle and functional fitness, not superficial results, RX+ or nickel and dime. I can't recommend it enough!
Guillermo Ochoa
4 years ago
Thank you Willie! It's great having you in with us!
dj palombo
4 years ago
Very welcoming to new folks, even those with no experience who are out of shape. The people there really make this place a great spot to go and get a great workout in.
Chris Papachristos
4 years ago
Kelley is amazing. Best crossfit box around. Kelley provides personalized attention not common to gyms in the area. Really great place.
Kate Downs
4 years ago
This box is a hidden gem. Easily accessible off 495 and from Alexandria and Springfield, this gym has one of the best communities and most superb coach. Kelley is a seasoned athlete with an eye for form. With a background in Ironmans and other endurance events, she has taken that and built on it—in addition to her daily WODs, she also has an “endurance” wod she posts for those interested in training for marathons and ironmans.Kelley has a great attitude and approach to coaching. She strongly supports each athlete and is interested in their development—from the newest of the new, to the more experienced cross fitter.I have traveled a lot and been to many gyms. Kelley is a shining example of a great coach, and she has created a comfortable, welcoming community. She is ready to address whatever your fitness level and help you meet your goals. Try out Crossfit Alepou. I promise you won’t be disappointed.
Zoë Epstein
5 years ago
Steve Wilbur
5 years ago
Great coaching, spotless facility, laid-back vibe, and perfect mix of equipment. Reminds me of the small-box feeling of CrossFit classes in the 2000s.
Layne DiLoreto
5 years ago
Awesome facility and equipment, excellent coaching with emphasis on proper form, great programming. Crossfit Alepou is perfect for anyone, from beginner to seasoned athlete.
Daniel Elbert
5 years ago
Kelley has put together a top-notch product: thoughtful programming, attentive training, excellent equipment, and a spotless gym. It’s a motivating atmosphere, and keeps me coming back and reaching for new goals. Try it and see for yourself!
Travis Sisk
5 years ago
Found this great box via the CFHQ affiliate map. Alepou turned out being a well run box. Kelley is a friendly coach that is eager to help improve your fitness. I have been doing CF for about 3.5 yrs, and have done a few drop-ins throughout the world. I would rate this one close to the top of the great boxes I have visited.