sculp'd+

My wife has been trying to talk me into Pilates @sculp’d for YEARS but I’ve always turned her down thinking, “It’s not my type of workout. I’m too inflexible. It won’t benefit me.” I’ve recently completed my 15th class and couldn’t be happier. I’ve also recently completed a years worth of physical therapy for multiple shoulder tears and hip tendonopathy. This has been an extension of the PT but better, not only building strength in my weak areas but whole body and toning as well. The Sculp’d facility is stylish and well maintained and the instructors are thoughtful and highly motivating. I’m hooked.

Gosh what can I say, I get an amazing full body work out every time I come to Sculp'd. Each workout is challenging in the best way possible! I love the vibe in the studio as its such a welcoming place. I'm thankful to have found Betsy and her team years ago.

Tried my first class in November 2020, and I am OBSESSED. Such a killer workout, but not intimating or hard to follow like other pilates classes can be. The studio is so cute, bright and airy. Great COVID-19 protocols in place so I felt really safe as well. If you are in the area, I definitely recommend you check it out!

Sculp'd is one of the best pilates spots in the DMV. It's a fantastic workout everytime and I always leave there shaking! Every teacher I've had has been nothing but amazing, they always provide alternative options for every level and make sure everyone's form is good. Sculp'd is also doing a great job with keeping the studio clean and everyone 6 feet apart. I always feel safe in their classes.

This studio is amazing and the teachers are great. You will get strong and lean very quick here and feel great after only a few classes. It's better than lifting weights because your deep inner connective muscles and balance really improve.

I have been visiting Alexandria for 3 weeks and my daughter encouraged me to sign up for the Sculp'd studio. Wow! This studio is great for a variety of reasons. First, during this pandemic, they have taken extraordinary care to insure the people are screened for temperature and contact tracing, the machines are separated by 10 feet, maintaining social distancing, and cleaned regularly with strong disinfectants. Second, as a newcomer, I felt welcomed and included. They even remembered my name. Additionally, the studio offers attractive class pricing plans. Third, the instructors were extraordinary. Each class they took the time to correct my positions, teach me how the machines worked and were exceptionally patient. I had done classical pilates in the past, but these machines were new to me and I am not a "quick study". I am 64 and have a knee replacement and in each exercise, the instructors were ready to offer creative modifications to accommodate my limitations. I felt they were ready to protect me from incorrect form and consequent injury. Lastly, the workout is awesome. I feel as though received a total body workout, upper body, abs, and legs. Each workout is different, fast-paced, covering any cardio needs a member requires. I will really miss this studio when I return home. I also should mention that Scup'd, is offering the new Emsculpt-Neo to their menu. I really can recommend this service after using/trying an older version in AZ.

I found sculp’d in the middle of this pandemic.I am sorry it took me this long to find it! not only is the instruction top notch - but it is also incredibly SAFE and it is clear that the owner and her staff care deeply about health and safety. from temperature screens, daily cleaning and their mask policy - it has become one of my almost daily routines.The instructors meet you WHERE YOU ARE - so if you have been taking class for years - you are challenged and get an amazing workout.If you are a newbie (like me) modifications are offered in a way that is respectful and kind. I have never once felt “bad” about my form. In fact I leave each class motivated to return and nail that plank next time!A special shout out to 3 instructors I see the most : Melissa, Sandra and Chloe - thank you for your encouragement, your energy and your commitment to helping me be the best version of myself!HIGHLY RECOMMEND giving this studio a try!

I have visited nearly every type of fitness studio in the Old Town area, and Sculp'd is definitely one of my favorite places to work out! All of the staff and instructors are super friendly and welcoming, the workouts are challenging, and the space is amazing.The classes have made me stronger in my other fitness activities (yoga, weightlifting, running) and have greatly improved my form. I highly recommend checking out Sculp'd - you will be hooked!

Awesome studio! Every instructor cares about you and will try to get to know you and your goals before class! The 5 and 6 am express are the PERFECT before work class - quick, concise and you feel the burn all day!

Sculp’d isn’t a studio, it’s a community. The instructors will kick your butt, but they’ll also be your biggest champions. You will hurt all over in the best possible way, and it’ll make you so much stronger than you ever imagined. You won’t find a better workout or a better tribe anywhere in NOVA.