Lynn Montoya Fitness

Don’t sleep on Lynn for your training! She is knowledgeable and her routines are the best in the worst kind of way. She puts her whole self into her work. She is not my first trainer. I have had others that just hand out the assignment and wait for you to finish. Definitely not Lynn’s style. I have muscles I didn’t know I had and it shows. Working out with Lynn is as fun as it is enduring. No body part gets left behind. Start today with Lynn. You have everything to lose and muscle to gain. Pun intended!

I am so grateful to be able to have Lynn as my trainer. I have never meet someone like her in the fitness world! I love the workouts, they are always challenging and fun, and the best part is when you start seeing results. I highly recommend her, she will change your life. Besides being an amazing and knowledgeable trainer, she can guide you with nutrition as well. Sessions are so fun and and feels like you are working out with a friend.

Ever since I have been working with Lynn, the strength in my legs have improved. I went snowboarding last year with friends. After the 2nd day all my friends were sore and had to stop, but I kept going. Thank you Lynn for helping me shred the mountains.

Lynn...so happy I found you. You truly love what you do and want others to be happy, healthy, and strong. I've been working with you for two months and can already see and feel the results. I can't wait to see what next year will bring. Thanks for being such a great trainer and human being. You rock!!

The most fit I have been in my adult life is when I was working with Lynn. She makes working out fun even for those of us who don't normally like to work out and have trouble finding the time. I moved out of state over a year ago and miss her tremendously!

It was only until I participated in Lynn's HITT program at work that I actually genuinely enjoyed working out. Her routine changes from cardio, abs to weight lifting and circuit training. At first I was intimidated by how amazing and fit she looks coz that means she would be tough on me. Well she was but she kept pushing and telling me 'I believe in YOU" or "you can do it" "I am proud of you". So when I have to that burpee or push up that I dread so much, Lynn made it fun as long as I push myself. Lynn is an amazing trainer who understand body muscle and also eating healthy. She is the whole package. Kind passionate and great trainer. Be healthy and get fit. Thank you Lynn for all that you do.

Such an inspiration. Super sweet, outgoing and her workouts are AWESOME!! Not only is she someone who will push you to be the best you can be but along your journey she will encourage you and help make your goal a reality. I seriously recommend her! Make the change and reach out to her! Guys and girls seriously I can't even begin to tell you all how amazing she is. Through just dieting and listening to her advice I've lost 10 pounds. She also introduced me to meditation which I've only been doing for a few days but let me tell you, I feel so new, positive, beautiful and I will reach my goal. Lynn thanks so much!!!

I've had many personal trainers through the last 12 years, and Lynn is at the top of the pack! My primary recreational activity is as a ultra-endurance road cyclist. Though I love torturous rides that can go over 24 hours continuous, and feature over 20,000 feet of climbing, it takes a toll on every part of your body. No matter how riding fit you may be, it's not really enough...You need a strong core, and enough tone elsewhere not to bulk up on top, but have the strength to not be damaged by so many hours on the bike. At only 30 minutes per work out, we manage to not only accomplish that in a sensible way that does not cause the damage I've had with other "go for the burn" trainers, but it's an incredible cardio workout as well. I can't say these sessions are fun, but they are extremely beneficial, and I trust her implicitly (and that's crucial given many PT's do not necessarily know enough to keep their clients free of injury while they are pushing past plateaus in your fitness).Thank you Lynn!

This gym is a one-on-one training facility run by Lynn Montoya, she does all the training and also offers HIIT group training and small group training. Lynn is terrific, she is a true professional and fully certified trainer... she is always upbeat and creates custom workouts for you based on your body type and fitness level. She also works you really hard! Which you need! I know I did :) A perfect place for people who are not quite so young any more but still want to be in the best health.

Want to make your New Year's Resolution a reality? Go see Lynn!Working out with Lynn is one of the best investments I've ever made to myself. I can't believe I didn't start sooner.I'm the type of person that really wants to be healthier and more active, but has trouble staying consistent. Intention is there, but follow through is weak. I've tried dieting, yoga, running, going to the gym, but something always comes up and I stop. Here I am 6 months later and I intend to keep going. This is a big deal for me.Working out with Lynn is so much fun! Her work outs are worth every penny. You will be SORE! She will tailor the workouts for what you need and push you to challenge the limits of your body. My husband is amazed at how much stronger I've become. It just makes you feel so confident and so capable.Lynn, herself, is great! She knows her stuff. Her personality and experience keep me coming back. She has a great attitude, is easy going and has a great sense of humor. Also, when you see her body, you'll know you've come to the right place. If someday I end up looking half as good as she does, then achievement unlocked, because she is GOALS!I haven't had the chance to join her group classes because the time doesn't work for me, but I wish I can try it one day. I hear great things about the wonderful community behind her.Of course with any thing, she can only do so much. You get what you put in. So come with an open mind and a great attitude and you will see results. What better time to start than now.