Be Bold Excel Fitness, located at 165 Rockwood Ct, Ann Arbor, MI, is dedicated to promoting fitness, health, and wellness in a supportive and non-intimidating environment. Led by passionate and genuine coaches like Cyril White, the gym offers personalized and group physical and nutritional coaching tailored to every individual's needs. Members appreciate the welcoming atmosphere and the varying, engaging workouts that cater to all fitness levels. The gym also offers group Zoom coaching, promoting a connected community. Free trial is available for two weeks, encouraging newcomers to kick start their fitness journey.
Pros:
- Supportive and welcoming atmosphere
- Professional and knowledgeable coaches
- Personalized workout plans
- Engaging and varied workouts
- Inclusive community
- Focus on physical, nutritional, and emotional well-being
- Convenient class schedule
- Positive and motivating environment
- Facility is spacious and well-equipped
- Free two-week trial
Cons:
- Inconsistency in coaching style
- Potential for coach conflicts
- Limited evening hours
Location / Contact
- Address: 165 Rockwood Ct, Ann Arbor, MI 48103, United States
- Phone:+1 734-725-2119
- Website:countryspiritfitness.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 40 reviews.
The address is: 165 Rockwood Ct, Ann Arbor, MI 48103, United States .
The contact number is +1 734-725-2119
This service is listed under Gym .
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Lori Lawrence
1 year ago
Definitely worth taking the time to participate in this class. Cyril is knowledgeable and the coaching he provides during the session is great.
Justin Schaaf
1 year ago
Fantastic workouts and amazing lifestyle advice!
Kathryn Bradley
1 year ago
Pain Free Pickleball was an excellent workshop. I will use every bit of the information that was presented.
Tatum Ruthenberg
1 year ago
Cyril was the first CrossFit coach I had and to this day is the most encouraging and knowledgeable coach I’ve had. He’s got a passion for coaching and fitness that inspires his athletes. Great person. Great coach.
George Albercook
1 year ago
Great workouts. Great Coaching. I joined because the other people working out looked like me, real people. I stay because I learned that the ones that are in great shape used to look like me.The best new habit I have made in decades!BTW lost 10 lb. in two months increased mobility. Increased Energy.Just hanging out with great people has additional benefits. I've heard about great podcasts and great books here.Coach Cyril makes fitness and mindfulness contagious.
Katie Barden
1 year ago
I was having a hard time getting motivated after being out of the gym for 3 years. Postpartum 6 months and I wasn't being consistent with my workouts but I wanted to be. Working with Cyril one-on-one gives me the support and accountability I need to show up for myself. Cyril makes it easy. I show up at the gym at a time that works for me and he has a workout designed specifically for me and ready to go. In less than two months I am quickly seeing my body change and my energy improve.
Terri fL
1 year ago
Great individual and group physical and nutritional coaching. Coach Cyril is the best - genuine and passionate not only about fitness but about how he can help you become your personal best, physically, nutritionally and emotionally...he knows it is all connected. Great group Zoom coaching with supportive like-minded people, offered 4 mornings a week, help me stay motivated.Coaching is individualized and attune to your body dynamics when lifting as well as focused on mindfulness and mobility to keep you moving no matter what your age or condition ... I'm a 62 year old female, work more than a full-time job in the caregiving sector and still like to do other physical and social activities. Coach Cyril and Be Bold Excel Fitness keep me going.
Kenneth Hayden
1 year ago
Cyril White is a trainer with incredible knowledge. I learned a lot today in my first session, despite thinking I knew a lot going in.He knows his material and is a nice guy to boot!!Thanks, Cyril and I look forward to working more from you!
Kelten Fry
3 years ago
Great place for a family friendly workout!
carter may
3 years ago
Great gym, coaches, programming, and equipment. Highly recommend