Better Living Fitness

Very knowledgeable and great staff!

I've been working out with Better Living since 2003 because I knew I couldn't motivate myself to do consistent exercise on my own. Mark is a terrific motivator, and he keeps workouts interesting by changing the exercises each week (which also strengthens different parts of a muscle group). Now that he's grown his team, he has a crew of friendly and upbeat trainers. I've also enjoyed Mark expertise as a nutritionist, and I participate in the online fitness classes every week. (They're like a semi-personal training session in your own living room.) I particularly appreciate the team's expertise with skeletal alignment. It makes such a difference being able to diagnose when my hips are out of whack and then adjust them.Better Living has made all the difference for my health and well being as I've aged, had a child (now a teen), and worked through the aches and pains that come with everyday life, aging, and sedentary work.

I work once a week with Dedrick and he's really helped me move beyond a lower back injury and focus on overall strength training. Great trainer, great facility -- I'm very happy with Better Living Fitness!

Been with Mark and various other trainers for nearly 20 years. Currently using Zoom which has seen us through the pandemic and is convenient for us, as we live in Tecumseh and saves us the travel. Enough said!

I have worked with several trainers. They provide exceptional training that helps keep me fit. There programs can be provided on the internet which we use or in person. Jocelyn is our personal trainer and she does an excellent job.

Dedrick is an outstanding addition to Better Living Fitness. I will start by noting how knowledgable he is about the musculoskeletal system; he explains the benefits of each activity and why it matters that the activity is done in a particular way. I learn so much from each session that I bring to my everyday activity. I also greatly appreciate how he pushes me, but also listens carefully and makes adjustments as they are called for (in terms of, for example, amount of weight or positioning of my body). I feel very safe while working out with him. Finally, he has a wonderful attitude about his work; he genuinely seems to enjoy what he does, which makes the sessions both rewarding and enjoyable!

I am very very happy with the coaching and encouragement and push that I get from my sessions with Kwasi. My strength and stamina have greatly improved and I have fun in the process.

Alex loves coming here every week to work with Jocelyn. She challenges and strengthens his abilities more and more every session. It is the highlight of his day when he gets to do stretches with Jocelyn. 10/10 would recommend.

I've been working out with Kwasi for a few months now. He's very knowledgeable in his field, flexible with his schedule, and designs workouts personally suited for me. I have personally noticed significant improvements to my health and stamina. Apart from the workouts, Kwasi offers guidance on exercises I can do at home and different types of cardio to maintain weight loss. I would highly recommend the wonderful team gathered here.

I have been working with the trainers at Better Living for the past 15 years. It has changed my life!By working out with the trainers, I have kept myself healthy and in the best shape ever! When I was concerned about my weight, I met with a nutritionist trainer and lost 25 pounds with weekly meetings and workouts.To be a senior citizen and to feel as healthy and happy as I do, is a great tribute to Better Fitness.The new fitness center offers a great deal of new opportunities for those of us who wish to stay healthy. We can enroll in programs that include running/walking sessions or Full Body Fit classes. If you enjoy working out with others, there is no place as great as this!