Inner Strength Fitness in Arkansas Square Plaza, Arlington, TX, specializes in fitness programs for individuals, especially those over 50. Known for its personalized attention and supportive environment, ISF offers tailored workout routines and nutrition guidance to help clients achieve their health goals. With friendly and knowledgeable trainers, the gym focuses on building strength, balance, and endurance. Their unique approach towards clients' physical limitations and goals has garnered positive feedback for its effectiveness and affordability.
The gym provides a welcoming community where members feel valued and supported. The attentive coaches ensure that each workout is both challenging and safe, catering to various fitness levels. Whether you aim to lose weight, build muscle, or improve general fitness, Inner Strength Fitness promises measurable results and compassionate guidance.
Pros:
- Personalized workout plans
- Knowledgeable and friendly trainers
- Supportive and non-judgmental environment
- Nutrition guidance included
- Specializes in clients over 50
- Affordable pricing
- Improves strength, balance, and endurance
- Welcoming community
- Flexible workout modifications
- Positive and clean atmosphere
Cons:
- Limited hours
- Primarily focused on 50+ age group
- Not ideal for those seeking low-cost, self-directed gym experience
Location / Contact
- Address: 3901 W Arkansas Ln #115, Arlington, TX 76016, United States
- Phone:+1 817-600-7684
- Email:[email protected]
- Website:innerstrengthfit.com
Rating Stats
Reviews (31)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 31 reviews.
The address is: 3901 W Arkansas Ln #115, Arlington, TX 76016, United States .
The contact number is +1 817-600-7684
This service is listed under Physical Fitness Program .
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Laura Kay Pfeifer
7 years ago
Great personal attention...no judgment...no "cookie cutter" programs.... Facilities are clean and the atmosphere is positive. Group sessions are frequent and they help you modify as needed. Hands down the best gym and personal trainer experience I've ever had.