Momentum Strength & Endurance

Amy is great. I learned a ton.

Amy is the best! I've seen so much progress in my running since I started working with her compared to when I was training with cookie-cutter plans and apps I purchased online. I'm faster, stronger, and seemingly less injury prone. She pushes me to do harder workouts than I would attempt if I were still solo training (which is paying off)! Highly recommend!

Amy is the best thing that ever happened to my healthy and fitness life. I’ve used so many of the tools she gave me. 10/10 recommend

Amy is great! Not only did she help me identify the cause of some fatigue issues and suggest supplements to help but also got me back on track after getting Covid halfway through marathon training. Loved the tailored workouts, the fueling advice, and all the support she gave throughout every step of the way!

Amy is the bomb! I had not worked out like Iused to since Covid. She gave meconfidence, pushed me when I needed andmade me laugh . I had a torn meniscus andshe rehabilitated my knee with exercise.Don't hesitate! Train with Amy - you will not regret it .

Amy is the best! I’ve been working with her for a year on strength and running coaching and have seen visible improvement. I just can’t quit her 😊 …

Amy is such a great personal trainer. What I really loved about working out with Amy is variety and how fun workouts were. Every workout is challenging, but it is perfect “challenging” where I’m not too sore, but feel super strong.

Amy has helped me train for my goal race this summer and I've never felt stronger! Each weekly set she prepares focuses on areas of weakness and we are building towards better strength and form specific towards this goal. She is also a wealth of information for diet and other lifestyle variables. I look forward to see what she has in store each week!

I found Amy as a trainer to help me with my running. She was very professional and knowledgeable. I started improving very quickly. She was easy to keep in touch with and always had my workouts planned out on time. If anyone out there wanted to become a better runner I would not hesitate to recommend Amy as a coach.

Amazing personal trainer! I've been with Amy for months now and I'm down nearly 30 pounds and feeling so much better thanks to all the support that Amy gives me. She's not just a fitness trainer, she's so much more. She's really helped me with my health in every aspect; from foods to eat, supplements to help me with my specific needs, and general lifestyle coaching. Words cannot express how much of a positive impact Amy has had on my health!