Unite Fitness Group Training Golden

Unite Fitness classes are fantastic! I find them high energy and completely inclusive of multiple levels of fitness and ages. Everyone in the classes seem genuinely happy to be there sharing in the fitness experience with each other. The instructors are incredible and have such passion for helping everyone have their best fitness experience while sending them out the door with an elevated energy.

I love this place. These classes and workout routines are having a significantly positive effect on my mind and body. After 6 months of going 3x/week, I am stronger, have more endurance, and feel much better in my body.

So grateful to have found Unite! The classes are challenging, high energy, low pressure. The instructors know their stuff and are always welcoming. Unite offers a great mix of classes and workouts -- and a really nice community vibe. Highly recommend!

Unite is an amazing gym! I went to my first free class and immediately signed up for the "winter warrior challenge" beginning the next day. I have absolutely loved this gym and have made friends here too. Classes are consistent, instructors are professional and knowledgeable, and workouts are as hard as you choose. They are challenging HIIT-style workouts but adaptable for all levels of fitness. And they are very community-oriented. I'm so grateful I found Unite!

UNITE is my first introduction to HIIT/Interval training and I'm hooked. Teachers are enthusiastic, encouraging and offer up modifications making the classes challenging and yet accessible to all fitness levels.

I joined Unite Fitness Golden May of 2021 on Memorial Day when they had their “soft opening”. It was difficult to look at myself in the mirrors! Way over weight pushing a size 12. I decided to sign up. It was close to home and I had my neighbor ‘Renee’ to make me accountable. I now go to class at 6:30am at least 4-5 times a week! I now wear a size 6!!! Unite has changed my life! I’m so much happier, sharp and positive because of the commitment to workout! I look forward to going and the members are like family! LOVE unite…Rock on….I even like the music and I’m old😉

Took the summer classes that were offered free with the Golden Mill and decided this was a better workout than I was getting with Orange Theory and switched to Unite. I burn a lot more calories and feel like I am getting a better full body workout. Instructors are great, atmosphere is really friendly, the variety of exercises is great and they are challenging for any body type and fitness level.

Love Unite Fitness! I joined a couple months ago and continue to be impressed. Sometimes it’s intimidating joining a new gym but the instructors made me feel right at home and are all so encouraging. If you’re looking for a good workout challenge and a sense of community, this is your spot!

I am so happy I found Unite Fitness. I love the classes. Each day is different and always challenging. The instructors are very helpful and the people I am meeting in the classes are very nice. The gym is clean and parking is easy. All theses things make working out great! Thank you.

I truly love Unite! It is the gym I have been looking for for a long time.They teach strength/conditioning workouts in a fun and approachable way. Each workout is built for beginners, intermediate fitness folks, AND athletes! The programming is well thought out so you don't feel like you're doing the same workout and hitting the same muscle groups everyday.The community is fantastic as well. Everyone i've taken a class with has been very welcoming and kind.PLUS I absolutely love supporting a women owned and locally owned business.Very happy to be a member at Unite!