Next Age Fitness

I love Next Age Fitness! It's been my go-to weekly workout for two years now. Tammy and the team are great! I love it that the workout is one on one with the trainer. It keeps me motivated and is less intimidating than the traditional gym scene. I also love how the ARX machines track my progress so I can see how my performance stacks up week-to-week and that I'm getting stronger. If you're wondering if it's right for you, give it a try, it's amazing what you can accomplish in 20 minutes!

Next Age Fitness has been perfect for me. I don't consistently have the time or motivation to get to a typical gym on a regular basis, day in and day out. But one day a week for 20 minutes (with one on one coaching!) is manageable and sustainable. And it works! Not only do the machines track your progress, but I can tell that I am much stronger in my daily life. I consider Tammy and Next Age Fitness essential to helping me stay strong and healthy, and I expect to be working out there for many years to come. I highly recommend!

I enjoyed working with Next Age Fitness. I was very impressed with how effective the once a week 20 minute work out was at building muscle. Its a great fit for someone with a busy schedule and not a lot of time to workout. Tammy was a pleasure to work with. Highly recommend giving them a try for yourself.

Just finished my 100th workout at Next Age Fitness... and I couldn't love it more!! The intensity provided by a 20 minute workout here means that I can build strength and stay fit in a super-time-efficient way. This is a fantastic workout that doesn't stress my back or knees AND helps me stay lean. I would highly recommend Tammy and Next Age Fitness to anyone...

I love the idea that one 20 minute workout a week is all you need. Tammy is a great coach. With the program at Next Age Fitness, I look forward to working my way to a better, stronger body.

I've never been a gym person but have been blown away by the quality of the ARX workout, and most importantly, how it gives me the results of an intense 1 hour workout in only 20 minutes! You won't believe it until you try it (trust me) so just book a free tour with Tammy and see the magic for yourself!

I never thought I would look forward to working out, but when I only have to do it once a week, for 20 minutes and it has made me stronger than I have ever been, it is easy to recommend. Tammy is intent on giving you the best results for your goals!Go have a trial workout and you will see the value!

Approaching my 100th workout with Next Age Fitness! For the last 9 years, I was in the gym 2-4x a week and decided to change my routine based on the research I found on the ARX technology. For the last 18 mos, the ARX methodology has been my weightlifting workout as it tracks my progress and completely fatigues the muscle like nothing I've ever experienced before (using both positive and negative force). They also have a 3-D body scan machine that is amazing and a must-do as the graph of your body can show your progress and definition. I like gauging progress this way rather than the scale. Tammy and the team are truly dedicated to helping you reach your goals!

I never worked out until now and discovered ARX at the Bulletproof Biohacking Conference a few years ago. It's awesome to know that the only weight training you need to do is 1x per week for 15-20 min MAX and you don't even have to go home to change out of your work clothes (def lunch-break possible). Every muscle in my body is completely fatigued in 8 reps of 4-6 different moves. It is so hard to explain but try it once and you'll see. Tammy is a great motivator and the technology used in this machine is like nothing else. True "bio-hacking" here with ARX.

I've been working out at NextAge since they opened. The staff is friendly, capable, and informed. The workout is very effective, but the time savings is really the best part. Before, I worked out six hours per week. With NextAge, I get better results in 20 minutes per week. The math speaks for itself.