Next Age Fitness, located in Atlanta, GA, specializes in personal training that emphasizes concise, high-intensity workouts. With a focus on adaptive resistance using the ARXFit machines, these 20-minute sessions, guided by the personal trainer Tammy, are tailored to optimize time and deliver results. The gym operates on a unique schedule, ensuring workouts are manageable even for those with tight schedules.
Pros:
- Time-efficient workouts of only 20 minutes.
- Personalized one-on-one training sessions.
- Positive effects on muscle tone and posture noted by clients.
- Progress tracking through ARXFit machines.
- Suitable for individuals with health concerns like autoimmune diseases.
- Clients feel stronger and more confident.
- Workouts are safe and supervised.
- Friendly and supportive staff.
- Facility is clean and well-maintained.
- Open hours accommodate different schedules.
Cons:
- Limited open days, closed on Wednesdays and Saturdays.
- Occasional concerns about facility maintenance like mildew/mold reported.
- Some customers reported issues with pricing adjustments.
Location / Contact
- Address: 1610 Lavista Rd NE Suite 1, Atlanta, GA 30329, United States
- Phone:+1 404-998-4432
- Website:nextagefitness.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 40 reviews.
The address is: 1610 Lavista Rd NE Suite 1, Atlanta, GA 30329, United States .
The contact number is +1 404-998-4432
This service is listed under Personal Trainer .
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Eldred Taylor
6 years ago
Great 20 min workout. Tammy is a great motivator. I send a lot of my patients to her.
Erin Lothner
6 years ago
I love Next Age Fitness! It's been my go-to weekly workout for two years now. Tammy and the team are great! I love it that the workout is one on one with the trainer. It keeps me motivated and is less intimidating than the traditional gym scene. I also love how the ARX machines track my progress so I can see how my performance stacks up week-to-week and that I'm getting stronger. If you're wondering if it's right for you, give it a try, it's amazing what you can accomplish in 20 minutes!
Ansley Dalbo
6 years ago
Just finished my 100th workout at Next Age Fitness... and I couldn't love it more!! The intensity provided by a 20 minute workout here means that I can build strength and stay fit in a super-time-efficient way. This is a fantastic workout that doesn't stress my back or knees AND helps me stay lean. I would highly recommend Tammy and Next Age Fitness to anyone...
Lisa Diamond
6 years ago
I love the idea that one 20 minute workout a week is all you need. Tammy is a great coach. With the program at Next Age Fitness, I look forward to working my way to a better, stronger body.
Raul H.
6 years ago
Best bang for the buck when it comes to time and exercise!
Susan Lowery
6 years ago
Next Age Fitness has been perfect for me. I don't consistently have the time or motivation to get to a typical gym on a regular basis, day in and day out. But one day a week for 20 minutes (with one on one coaching!) is manageable and sustainable. And it works! Not only do the machines track your progress, but I can tell that I am much stronger in my daily life. I consider Tammy and Next Age Fitness essential to helping me stay strong and healthy, and I expect to be working out there for many years to come. I highly recommend!
Janice Barrocas
6 years ago
Quick, good for me, close to home, and something I have managed to schedule 1x/week for a solid year. Tammy makes it easy and keeps me on track. Thanks NextAge!
AnneMarie Edwards
6 years ago
Approaching my 100th workout with Next Age Fitness! For the last 9 years, I was in the gym 2-4x a week and decided to change my routine based on the research I found on the ARX technology. For the last 18 mos, the ARX methodology has been my weightlifting workout as it tracks my progress and completely fatigues the muscle like nothing I've ever experienced before (using both positive and negative force). They also have a 3-D body scan machine that is amazing and a must-do as the graph of your body can show your progress and definition. I like gauging progress this way rather than the scale. Tammy and the team are truly dedicated to helping you reach your goals!
Sherry Callan
6 years ago
Kind of hard to believe you could get an overall workout in 20 mins, a bit skeptical at first but the more I worked with the staff, the more I learned and am now a believer. My overall strength is back to what it used to be in two months. I'll continue for sure.
George Kinney
6 years ago
Great workout in 20 minutes! My muscles don't get in a rut from dongthe same exercise ever week. each workout I know different muscle groups were involved.