Central Athlete, located at Springdale General in Austin, TX, stands out for its holistic personalized approach to fitness. With an impressive range of services including customized training plans, nutrition guidance, sleep hygiene, and recovery modalities like sauna and cold tub, this gym caters to individuals at any fitness level. Clients particularly appreciate the high-caliber coaches who are genuinely invested in their fitness journeys and the inclusive, supportive community. With extended hours every day of the week and a well-equipped facility, Central Athlete ensures that clients can maintain a consistent workout routine.
Pros:
- Exceptional coaching staff.
- Personalized training programs.
- Focus on holistic health: fitness, nutrition, sleep, and stress management.
- Advanced recovery options (sauna, cold tub, red light therapy).
- Supportive and welcoming community.
- Top-notch equipment and facilities.
- Effective remote coaching through the TrueCoach app.
- Transformative results experienced by many clients.
- Positive, encouraging atmosphere.
- Flexible hours to accommodate any schedule.
Cons:
- Higher membership cost.
- Requires commitment and effort.
- Limited to those seriously looking to invest in their wellness journey.
Location / Contact
- Address: 1023 Springdale Rd building 9b, Austin, TX 78721, United States
- Phone:+1 512-672-6760
- Website:centralathlete.com
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 33 reviews.
The address is: 1023 Springdale Rd building 9b, Austin, TX 78721, United States .
The contact number is +1 512-672-6760
This service is listed under Gym .
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R. Lance Hunter
1 year ago
Very well-equipped and well-maintained. Their personalized training system is very effective and there is a lot of communication with your coach. It’s pricey, but worth it.
Barbara Lanier
1 year ago
Central Athlete is the best of the best! I never thought I would enjoy working out again! I especially appreciate Steven, he is a superb coach and mentor and he has a cool band.
Sonja Eliason
1 year ago
I love Central Athlete. The customized coaching has given me the best results in my life, and the community of clients is really supportive. The holistic approach to wellness is something I really value.
Christopher Bunker
1 year ago
I’ve never been happier with my performance at the gym in my overall health, fitness, and nutrition. With so much going on in my life outside of the gym, being able to outsource all my plans from diet to daily workouts has completely relieved any stress or anxiety I had about health. My lifestyle and mental health have improved and I couldn’t be happier with the iterative and collaborative style to coaching here!
Eli Halpin
1 year ago
Very special gym. I’ve been her with the same coach and all the bonus coaches for 3 years. CA is one of the the best things in my life.
Kim Ventura-Perkins
1 year ago
Central Athlete, is a gem of a place. I've been a happy client for 6+ months for several reasons. First, the standout feature of CA is undoubdatedly the high-caliber coaches that are genuinely invested in your fitness journey. Two, its not solely about the reps and sets in the gym, but creating a tactful game plan that fits your lifestyle outside of the gym when it comes to nutrition, sleep, and overall health. Lastly, the recovery modolities offered is fully stacked with - sauna, cold tub, red light therapy, and a handful of others. Again, super happy and would recommend Central Athlete to all!
Kamila Forson
2 years ago
I started at Central Athlete in November 2021 and by consistently sticking with their plan I see and feel demonstrable results. Excellent space and staff. Highly recommend.
Evan Klitzke
3 years ago
Thanks, Evan! I'm glad we could provide space for y'all while you were in town. Come back any time!
Benjamin Azevedo
3 years ago
Great people, great culture, great equipment, great gym.
Matt Yarbrough
3 years ago
Thanks for the kind review, Matt! Our community wouldn't be the same without you!-Jesse